Psychological Counselling

I need therapy support from a psychologist to control my anxiety and panic disorder . Currently  iam under medication and can't stop medication because of absence of therapy .In the present situation i can't afford the fees charged per session . Any one here to help me to treat my symptoms ?

Hello, this isn't a question instead it is a thank you letter to these following doctors for just acknowledging my feelings and suggesting me the further steps. Thank you Mr. Vijay Kumar, Mr. Sandeep Kumar, Miss. Komal Singh Parihar, Mr. Gunjan Maithil, Miss. Shivani Naghnoor, Dr. Santosh D D. Your kind words and the feeling to be heard itself made me feel a lot better. I'll surely seek therapy in the future when I start earning.

Which type of meditation is good for anxiety and stress disorder and how to do it?As because I want to do meditation in this lockdown but little bit confused on how to do and which type of meditation will reduce my stress and anxiety.So please help me out to solve this problem.

Talking to myself...making unwanted stories in my head and then crying over that...easily getting angry or emotional over everything...

How to become a good counselor in india? What are the degrees needed? Is MSc in psychological counseling enough?

I had a major brain surgery where it was stated that some part of it are left behind because it is very much attached to the vital part of the brain. Though it is harmless, but I had an anxiety attack whenever I saw this. I am very depressed and I faced many situations in our life after the incident: my father CABG surgery, my mother hospitalisation, my fiancee father death,etc. This has caused severe anxiety issues. I felt the same pain issue that I used to have. Kindly suggest me something as to how I can improve my life.

How to stop overthinking and useless thoughts from occupying your brain is there any medication or not? Please guide me.

Repeating of problems again and again She was having frozen shoulder after that she was fed up of that problem and was taking lot many medications She use to cry And because of thinking again and again she is now suffering I am not sure but according to the reasearch I did... She is also had 2-3 migraine attacks...

For the last few months I am suffering from depression and having anxiety attacks. I had covid 3 months back and situation has only worsened since then. In the current WFH scenario am getting stressed out too frequently more so since working hours have increased considerably. I have tried yoga, exercise, morning/evening walks but nothing seems to make me feel better. Is this normal post covid? Or is this due to the sedentary lifestyle due to the pandemic? And what is the solution?

My mother says. When she is alone She feels someone crossing behind her while there is no one in real Yesterday night she could feel some whispering in her ears when she was asleep She woke up scared n struggled to sleep again . Is this normal or any issue to be concerned about