Psychological Counselling
Getting cured from Depression
About a year back, I was diagnosed to be under severe depression. Was on medication prescribed by a Psychiatrist. Definitely felt better but many a times got back to my own terms.after few months stopped the medicines as well as consulting the Doctor.
Now after another 4months, I feel much better, as any normal person.
Is is complete recovery? Does this mean I am fine without any underlying issues?
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Marriage related query
I am 36 and unmarried. I am not interested in marriage. I always think of Lord Shiva and Hanuman, I always feel comfortable when I am alone, meditating, gym workout, go solo ride . I have good job , peaceful life and good body. Every where I go always people ask about my marriage including parents, friends, colleague, strangers too and it's too irritating for me when everyone ask same question, I am sick of people asking me same question. I just wanted to know whether people are crazy or its me. I just want to stay all by myself . I stay away from my big family for same reason. Y is this marriage being mandatory concept, I am so annoyed by this thinking in people. Please suggest
313 Views
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Anxiety,stresss
I hav anxiety issues ...nd im quite stressed. Im uncertain abt the things happening around me..its like bad things..im bullied sometimes
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I am in trauma after covid
I am from Delhi . And My family had covid in april including my 1.5 month daughter .. I saw three deaths due to covid into my home .. however me,husband,daughter and father in law recovered but I am so much scared of going out ,meeting ppl I dnt want to come out of room since then I put my husband in isolation whenever he goes to bank ,or any public place sometimes I am so so much scared of covid that what if infection occurs again , whenever thinking of past I am feeling like my bp is going down, my heart starts sinking wenever those memories comes,all this happened at my in laws home I dnt want to go there ,infact I dnt want to going to office also .just wanted to lock myself ,husband and daughter and stay inside which is not possible . Please help 🥺 I need it
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Stress problem
I have tried to not take a stress that automatically stress will come Due to family and finance problem.
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Anxiety issue
I have anxiety issue, I have less friends, I need to talk to someone to share what I feel and because I suffocate within myself I'm not able to make any of decisions for myself for future.
I recently had a breakup, and I'm going through a lot, with family and professional issues, I think I'm losing my mind.
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How to talk to people
I am a senior officer working with govt of India. At heart I am an easy go person who likes to talk and enjoy company of friends. My office scenario is such that I cannot be too open to my subordinates. I am always at dilemma how to deal with them and my nature. What to do
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Sleep awakening
Just before getting sleep I woke up thinking of this being probable last sleep with veraiety of thoughts related to pre and post death of other people combined with my face/body or even certain own old accidents with close survival.
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Relationship
Hi, I have a elder sister and I am the last one. She looks like my dad and speaks like my dad . I look like my mom and speak like my mom. She looks better than me and speaks bold and fast than me and I look less compared to her. People support only her what ever effort I put it is going on waste. End of the day she gets all credits. This is really concerning me. I am not against her but people ignoring me is hurting me a lot they are treating both equal . How to address this pls help . My mom is no more and I have no support for me
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I want a solution for my overthinking
I am having prblem of overthinking , small small things affect me so much and due to them i remain always in tension and i am always frustrated with every thing .
Please help me in this regard how can i live normally and live my life like a normal happy person.
Suggest some medicines to prevent frustration and anxiety and also insomnia .
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