Psychological Counselling

Mother in law video calls twice a day and wants to know every single details in our life. From breakfast to dinner, everything we ate, everything we did and everywhere we went. Literally everything, every single day. It's becoming a problem between my husband and me. He doesn't see it as an issue as they are not physically here but for me it's as good as we all live together. My brother n law is also living with us from past 2 years. Not moving out siting corona. My in laws were also living with us for 6 months as they were "stuck" due to lock down! She is openly partial with the younger son and needs the elder only to get the things done. She behaves indifferently to me as well. Always pampering the younger one. Btw he is turning 30 in 2 months. With all this,and the work from home situation, I became lonely in my own home, went into depression and on medications now. What do I do to get out of this? My husband is also under severe stress as he doesn't want to upset his mom. Pls help.

Hello, I am going through a lot of stress and anxiety. I couldn't sleep due to panic attacks and overwhelming obsessive thoughts followed by heaviness feeling in the chest. Physically, I remain weak, fatigued and tensed. Tremors and Muscles twitching are also occuring frequently. What can I do to stop it?

I need guidance on anger issues which since childhood I face as I  can not control my temper on small issues please tell suitable action plan for the same to manage it .

My son has lost interest in all the activities.. he does not shares his feelings at home.. he has headache sometimes.. he also watch YouTube roaster videos of games..

I overthink a lot on my physical symptoms. I visited 4 doctors. They all said that I have just anxiety. I am having symptoms like head pressure, stiff neck, brain fog, unreal feeling, light chested feeling, nerve pain in upper body, numbness and tingling in hand, extreme & intense fatigue, sound sensitivity, light sensitivity, fear of everything, fear of falling down while walking, I can't stand or sit for too long due to this fear. Also having whole body shaking & vibration. Always thinking that I have a very deadly disease. Feeling low whole day. Anxiety have taken my motivation & my interest away from me. Suggest what should I do?

Are you familiar with the works of Gabor mate. Do you use it in your clinical practice? I have been reading his books and watching his youtube videos.

Are mind gut related to eachother I am having healthanxiety issues from fivemonths so I am having repeated stomachpains is that due to Anxiety

I m taking prodep 20 since 6 days for anxiety depression. Feeling so sleepy drowsy. Is this medicine sedative? My exam is coming.

Hi I am not able to understand what is happening with me...i am an overthinker...sometimes i am just quite...and sitting alone...if someones talks to me i dont reply them...some other time i am happy and jumping here and there...Sometime i just start crying...sometimes i feel there are two sides of me positive and negative...and they just make me confuse...sometimes i feel exhausted sitting idle...my hands shiver too sometimes...i gets irritated and angry easily...i dont feel happy...on normal days...sometimes i just hate everyone around me...and other times i just love them like no one ever done...what should i do...why i am so quite without any reason...my brains always thinks a lot...even if i dont want too...sometimes i feel like there is something heavy on my head and pressing it down...sometimes i dont wanna get out of my bed for many days...even i don't wanna see anyone too...i just wanna be alone for days...what should i do??

Sometimes I am out of control. I feel like somethng is controlling me. I want get rid of this feeling. I feel very depressed.