Psychological Counselling

I have been diagnosed with generalized anxiety disorder and overthinking issue. I am not talking any kind of medicines and i am not feeling fine at all these days . I get anxiety on very minor things , which has no importance. I feel very stressed because of my mind . I am tired of my mind thinking Unnecessarily things which makes no sense and i feel bothered . I relate my situation to others bad situation i feel like , always bad is going to happen with me which makes heart palpitations . What to do ? I wanted to treat this problem by myself but its gotten worse and i cant handle this . Sometimes i feel completely fine and sometimes i feel worst

I m unable to sleep at night due to stress ..can I use sleeping medications to fix it , or what are the best possible  ways  to fall asleep. THANKS

I can't study... whenever I sit for studing my mind gets diverted to different thoughts...can meditation cure this...and how to increase focus and concentrate

My friend's wife having psychological issues I think,she don't since last holi festival I don't remember exact time period but suddenly she became Speechless she don't talk with his husband ,children , mother ,father She keep sitting silent and doing nothing they belong poor family They are not taking any medical consultation or counsilling ,they went to some bhuvaa for treatment but still suffering Recently I came to know that whe husband was passing by me I ask him where is he going he was doing some weird thing he went in samsaan to put something inside samsaan that he been told by bhuvaa

My sister is experiencing something weird lately she gets some visuals out of nowhere and those visions turn into reality (mainly negative ones). So should we consult a psychologist or psychiatrist in this case?

From the past few days i am very much disturbed and stressed due to my family. I feel like pressure is more on me. I am 24 years old earning income which all ends up in expense of either in house or in indirect way the money gets spent. I am not able to save anything. I am not able to sleep properly. My younger brother is like yeh doh woh doh, yeh kro woh kro nahi kre toh 100 bate sunave. Kitna samjhane bhi baad bhi akal nahi hai. I feel like i want to leave my family now. Not able to focus on anything due to this condition. Everything either i had a fight with my mom or with my brother from that time onwards my full day going terrible stressed. My stress % has increased very much in the fast few days. I don't able to control my feeling and i am helpless how to tackle this all. I am also not in making a proper decision in my life. Every decision i have taken is almost wrong. Pleaee help me.

I have a fear of death, everytime I am thinking of death through any heart disease. I have done my check up and everything seems to be fine. But the thinking is trying to create some kind of anxiety in my mind. Even if I am doing some work and the thinking pops up into my brain. I am trying to stay calm as much as I can, but the thinking finds a way through it. Even when I am talking to a person about health, I am only taking the negative things out of it.

I wish to earn my decision making skills while working from home. I am not getting a positive feeling while working alone from home as my spouse is going to office. I am more concerned about my decision making skills which needs to be improved with time.

I started eating slate pencils few months back. I have till now eat almost 6-7 boxes. I decided to stop eating this as it may have negative consequences. However, its been 1 week now I have not eaten but I feel a strong urge to eat it. I think I am addicted. Please help what I can do. Is there an alternate like edible slate pencil.

I'm a 21 year old female and i suffer from severe health anxiety. I keep on searching for lumps all over the body and whenever i find any i get extremely scared. Moreover, sometimes it becomes difficult to distinguish between lump or muscle or bone. It is ruining my life. Please help