Psychological Counselling

I have social anxiety. This started when I was in school 8th standard...now I am 20..whenever teacher calls me to give an answer in the class my heart beats very fast throat feels like choking. I have tried deep breathing exercises but I doesn't work at that time...please tell me a way out...I am tired of being embarrassed again and again. When I see other people of my class doing well in presentations I feel very depressed

I just had a break up 4 days back.. We are talking with each other and pretending to grow our relation as good friends.. I don't know what he went through but I'm literally mentally devastated.. I had turned to be quite since then.. I'm unable to express what I'm going through.. I have developed headache, vomiting and when I think regarding this I usually gets heavy hearted..I'm someone who usually cries whenever I gets frustrated but time I don't know why but I'm not crying rather I should say tears are not coming..Maybe my one step could correctify everything but I had done this several times back, I had approached everytime.. And this time i don't want to get hurt anymore.. Help me wi any medicine to overcome this situation or suggestions!

I have problem of depression n anxiety from 2015.BP shooted up during 2015-2018 to 220/150 wirhout any symptoms.( I just checked for fun). Doctor advised me paxotus 25mg & Etilam 25mg(SOS).Now i ocassionaly consume medicine. But Sonetimes I get really depressed,headache etc. Kindly help

I am 32yr old male non smoker and non alcoholic i am having issue with mood swings remain very low on mood most of the times feel irritated and doesnt want to go out feel cut out with world not able to mix up with people or surrounding,feel negativity most of the time.kindly suggest something..thanks in advance .

Took 240mg Mirtaz out of frustration. stomach is paining. Just feel hopeless. can you make me die once for all.

How to come out from a relationship with a married man who is married to someone else?also if a married man says he loves me and also his wife can that be true?

What happens when you take 6-7 tablets of lonazep 0.25 mg ? What can be done to make the situation normal?

I took 40mg of clonazepam just now..What happens next..am I going to dead..?? I dont want to live is that enough to take me to death..

I am Srikanth, feeling fear attack,full of anxiety unable to sleep properly.irritation on others.please suggest can I go for full body checkup

DOES Aripiprazole causes increase in Pulse Rate ?? What are the consequences if the pulse rate is increased due to Aripiprazole ??