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Anxiety, depression from 2015
I have problem of depression n anxiety from 2015.BP shooted up during 2015-2018 to 220/150 wirhout any symptoms.( I just checked for fun). Doctor advised me paxotus 25mg & Etilam 25mg(SOS).Now i ocassionaly consume medicine. But Sonetimes I get really depressed,headache etc.
Kindly help
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Relaxation Techniques
PMR
Assertiveness training
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You need a right professional support for long time to get fully recovered.
Such medication may not help you for long term.
Counseling sessions and homeopathic medication would be the best solution for your concern.
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you can contact me through online appointment for further assistance
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Hi,
As you have mentioned about your Blood pressure issue, you need to do a BP monitoring to know the situations which leads to high BP. As you will be able to find its relation with your psychological conditions.
Further you have mentioned that "sometimes you get really depressed " here a thorough case conceptualization and history taking is very much important because feeling depressed and having a clinical depression makes so much difference and also help in choosing a better approach to deal with you situation.
Contact a clinical psychologist who can help you to get solution.
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consult a clinical psychologist
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Consult a psychologist and talk about what is making you feel anxious and depressed. It is known that anxiety can cause headache. Managing stress can help reduce blood pressure and headache. Do not worry too much with counseling sessions you will feel better.
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Consult a psychologist
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You can reach out to me on my Instagram page shivani_naghnoor
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.