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Depression anxiety
I feeling depression and mind reading disorder core beliefs is wrong and low confidence and low self-esteem
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It sounds like you are experiencing significant emotional distress characterized by depressive symptoms, low self-esteem, negative core beliefs, and cognitive distortions such as "mind reading" (assuming you know what others are thinking, usually negatively, without sufficient evidence).
These feelings are often tied together in a cycle: deep-seated negative core beliefs (e.g., "I am not good enough") can fuel automatic thoughts like mind reading, which in turn deepens depression and lowers self-confidence. The good news is that these negative thinking patterns and beliefs are learned over time, which means they can also be unlearned with the right support and strategies.
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Consult with me is recommended
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It can be managed with the correct approach. Consult when possible
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.