Psychological Counselling

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Want to quit alcohol and focus on work

I'm a software engineer, I work from home currently. I have a problem with consuming alcohol every alternative day or once in 2 days. The CAGE score is 3, except E. The only thing that bothers me is it is taking up my time, and of course the health. I want to quit this habit. The trigger point is I feel like meeting with friends in the evening, I know it's because I want to drink. I forced myself not to drink many times but I ended up drinking again. And I never drink in the morning or afternoon, I drink only at night. Please suggest medication. Thanks.
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Anxiety and panic attacks

My brother often suffers from panic attacks not severe but that thing is bothering him as he is unable to focus on his studies due to this he even started feeling inactive and uninterested in everything.. he started medication under a psychiatrist who advises him to perform JPMR technique .. he is doing it regularly but seems like no visible effects.. pls suggest some other techniques to overcome his anxiety and panic attacks issue... thank you
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Marijuana de addiction

My father (51 years old) is a habitual marijuana smoker. He smokes it 4-5 times a week and it has made his body incredibly weak. He's been smoking it from past decade. He says that he wants to leave it too but the initial motivation lasts for only a week or two and then again he starts taking it. Is there any kind of medical treatment or medicine that can help him overcome this addiction?
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Fear about serious illness

Sir/mam recently two months ago my mouth is locked i see a dentist he tells tooth impaction with cyst 50 days i have taken treatment for mouth opening antibiotics so he can do surgery After my father take me 2000 km vellor doctor say easily do the surgery Surgery done still mouth opening not possible after i am getting results mouth opening is possible after two months recheck also i see on xray a more bubble doctor says it's nothing nothing to worry about it then also i am searching all time internet Doctor said nothing to worry about it it's just a begin tumur now little bit ok but much fear I am not able to back normal activities due to this how should I manage this . Please refresh my mind
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Health anxiety

Iam suffering from health anxiety from 4 months I also took 1 counseling session but still it's there I hear about something I get anxious..if I have normal cold or cough also iam thinking of big diseases like that could happen not only for myself but also getting anxious about my loved ones health
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I don't like anything

Loss of appetite from last 3 months. Not able to concentrate on anything. Sleep for 2-3 hr then wake up. Anti depressants doesn't suit me. Kindly help which therapy is good for me
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I have cleaning OCD problem

I have cleaning OCD problem. In starting I thought that it will cure but after that it gradually became major problem for me and for my family also.
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Struggling to run day to day life

Feeling very worst thinking about ownself and could nt able to talk to anyone there s no self love thinking why I am living in this world who I am like that makes worse I can't able to come normal feeling hopeless anyone help me here
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Feeling imbalance

While going out of home or in public place,I am feeling like imbalance issue which means fear of fall. While doing below activities I am not facing any issues. #1 Driving bike #2 Walking in treadmill #3 Running in treadmill #4 Sitting position #5 Walking in staircase #6 Lying down #7 Standing #8 Walking reverse #9 Walking front with eye closed Please help me on this issue
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Pl explain it to me

It's about my friend .she asked me some questions and I don't have the answers .she was seeing someone and that guy was interested in her and suddenly after 6 months he acted coldly towards her and one day he told her family that his parents have issues regarding the marriage of the two .and they didn't bid farewell to each other and she didn't even contacted him she deleted his number and that guy had her number for somedays and now she didn't stalk him but idk if he rejected her or not. I said she got rejected but I'm not sure because he was interested in her and everything was fine between them they didn't even fought .so is she got rejected by him ? What do you think?
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