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Feeling imbalance
While going out of home or in public place,I am feeling like imbalance issue which means fear of fall.
While doing below activities I am not facing any issues.
#1 Driving bike
#2 Walking in treadmill
#3 Running in treadmill
#4 Sitting position
#5 Walking in staircase
#6 Lying down
#7 Standing
#8 Walking reverse
#9 Walking front with eye closed
Please help me on this issue
Answers (6)
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It can be social anxiety or phobia. It can be well treated with counseling sessions and homeopathic medicine effectively.
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you can contact me through online appointment for further assistance
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Hi
It is important to know how long has it been since you have fear of fall. The term for fear of falling is called Basophobia. Individuals with Basophobia experience a lot of anxiety. It is important to know how severe is your fear. If you have symptoms such as nausea, irregular heartbeat and if your breathing is irregular consult a psychiatrist for diagnosis. It is important know if you have experienced a fall that is traumatic. It is also important to know if there is family history of fear of falling.
I suggest you consult a psychiatrist for diagnosis and consult a psychologist for counselling sessions. A psychologist will help you overcome fear of falling and feel calm.
Next Steps
Consult a psychiatrist and psychologist.
Health Tips
Contact me for counselling sessions. Along with counselling I can suggest natural foods to calm the mind.
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Hi, Consult a psychologist with adequate history.It can be due to anxiety.
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Consult
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Connect with psychologist to resolve inner conflicts
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Hi ,
Consult a Psychologist to understand what is causing the fear. You will be able to put fear into perspective . Cognitive behavioral therapy can help by training your mind to think differently about your fear and cope with it effectively in a positive manner.
Relaxation techniques can calm your mind, and reduce the muscle tension anxiety fear can cause. There are various skills you can apply that can help you get over the fear of falling in public places.
Next Steps
Consult a Psychologist
Health Tips
Exercise, deep breathing relaxation exercises, keep active and do things you enjoy as this can help to take your mind off fear , have a balanced diet .
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Hi,
The basic division of brain is conscious & subconscious. Most of our behavior is driven by subconscious & what lies in there we are mostly unaware about it.
If you are facing imbalance only in particular situations that means subconscious programming needs to be changed, how your brain is associating with public & imbalance.
Hypnotherapy & mindfulness helps, consult
Thank You
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For more details visit: https://manpravah.com/
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.