Feeling very alone. Please help me out.

Hi you. It must feel overwhelming to go through what you are, I understand that circumstances are feeling unfair from your point of view right now and you must be constantly itching to do something about it, or talk to someone, justify yourself to more people, clear out your intentions with everyone, find out why they are being the way they are because not knowing can get frustrating. But this is exactly what you should NOT be doing right now. Realise the more you do, especially when things are this heated up, the more you will mess up. BEST solution right now would be to step back and go into silent mode and let time cool things down. The world reflects your own feelings back at you so the more you think everyone around you hates you and is ignoring you, the more of that same feeling you are going to attract through your micro behaviour and vibe. The more you want people to come talk to you and understand you, the more desperation you’re going to show and people generally aren’t welcoming of desperate vibes. The hardest thing right now is also the best thing to do - that is do nothing at all. You don’t have to justify yourself to anyone. You don’t have to hate yourself for what is happening. All you have to do is let the past be in the past and silently move on. Time always always fixes things. But obviously the solution doesn’t stop at this. We need to dig deeper to understand how you even ended up in this situation so I’d recommend some therapy to help you introspect and understand yourself better so you can avoid falling into such situations again.

Hi, I understand what you are going through. I understand you don’t want to feel lonely and upset. It looks like there could be something that is bothering you. You want to have a good relationship with people and this is a good quality to have. You also care about people. You can consult a psychologist and therapy sessions will help you. With therapy sessions you can express your thoughts and feelings with a psychologist. A psychologist will help and guide you in a way that you feel good about yourself.

You can contact me for Counseling session.

Hi, you can contact me for an online appointment and we can explore the narrative together

Virtually everyone experiences loneliness from time to time.When you feel lonely, you don’t feel safe or accepted in this world. You can have the impression that no one sees you or no one cares about you and your feelings. In this article, you can discover that this is not true at all!

You can contact me through online consultation for the further assistance. Please share a positive feedback if you are satisfied with our conversation under the given link. https://www.practo.com/bangalore/therapist/shubha-chittaranjan-sports-psychologist?utm_source=organic&utm_campaign=doctor_profile_share&platform=iOS&utm_medium=health_app Thank you

Tips in overcoming loneliness. We need to develop health mindsets, relationships and being aware where we are drawn to the familiar rather than healthy relationships. We need to be aware of our life traps and how they can be triggered. We need to identify and challenge our own harmful thinking. Instead, consider how we are valuable as people, how we do achieve some of our goals and all of us are deserving of being loved.

Hello.. It seems like you are very emotional person and may be at one point of time u have done a lot for others in your own way and now you are expecting the same but things are not working out as suppose to be. Don't worry it's time to set your priorities in life and shed ur unrealistic expectation.. Self- love is the key. I am here to help you out.. You can reach for online counseling anytime.. Trust the Almighty... Everything will fall in place. Let's get ready for it...