Psychological Counselling

Feels very burdened due to every little negative thing or words said by closed ones. I tried to communicate my feelings or problems with the ones, but it became a huge fight and I concluded with a sorry. I try to convert my feelings into most possible non-hurting words, but I fail to do so every time, by either choosing not to say anything or by saying 1-2 lines out of a paragraph and my conveyed message goes wrong. Situations, many times became very anxious for me, sometimes shivering and crying heavily too occurs. And I'm unable to talk to anyone regarding this situation.

So i don't know if this is normal or not but growing up i have had these sudden moments where i have weird realisations about my body and surroundings. It feels like how can i see everything as myself like as if i am inside my body looking at everything when there are so many people and i could have been anyone but i am inside my body and then it continues like "how do other people see things around them" i feel very distracted by these thoughts sometimes having troubles getting back in touch with my ongoing activities. I can't exactly describe the exact thoughts even if i want to because i don't have the correct words but it is like a weird thought of how can i see everything from my place and only my place and i have yo do that for the rest of my life . i can only think and see and experience thibgs from here but whenever i have these random thoughts out if nowhere i kind of don't feel as a whole as if i am "in" my body. is this normally how everyone feels?

My brother who lives all alone in foreign country has been diagnosed OCD and is on medication ( Fluoxetine-80mg ) .. but still his condition not completely controlled.. all i want to ask is , whether is there any technique or exercise which can help him to have a control on those creepy unwanted thoughts.. and also is it safe to go for Fluoxetine -100 mg if present dose doesnt work out .. pls answer .. thank you

We as parents weak up children in the morning, is it good practice to wake up children with wrong timing by saying lie? For example actual time is 7.10am, is it good practice to weak them up by saying its 7.30am get up?

Since 3years Going through divorce. Case is being dragged by opposition. Little interest or pleasure in doing things. Feeling down, depressed, Trouble falling or staying asleep, or sleeping too much Feeling tired or having little energy Worrying that I'm wasting my time. Lack of goal setting. I'm wasting to much of my time.

I want to know What is average time of hypnotherapy one session? How much time one hypnotherapy session takes?

What is the maximum Dose in SERTRALINE. Which is the best ssri in IBS. How long does it take to cure it completely.

I don't know if this is the right category to ask this question to, but I'm going through some issue i don't understand. I feel so much anger about everything my parents do or say. I feel like opposing them as much as i can. This tendency has decreased a bit in past few months but it's still there. I feel so angry got everything. My parents are very very loving and has done a lot for both me and my sister. Always tried to keep us happy. But i keep feeling pissed off at them. And i feel guilty about that too. My first response to anything they say is mostly argumentative or in frustration. They don't deserve this. They have done everything for us, even sacrifices their likes. I have been trying not to be like this but it's taking a lot of effort. My sister is not like me, she's really good at handling them. My mom says 'youre very rude ' in funny way but i know she means it, because i m.. i don't understand where all these emotions are coming from..

I'm a software engineer, I work from home currently. I have a problem with consuming alcohol every alternative day or once in 2 days. The CAGE score is 3, except E. The only thing that bothers me is it is taking up my time, and of course the health. I want to quit this habit. The trigger point is I feel like meeting with friends in the evening, I know it's because I want to drink. I forced myself not to drink many times but I ended up drinking again. And I never drink in the morning or afternoon, I drink only at night. Please suggest medication. Thanks.

My brother often suffers from panic attacks not severe but that thing is bothering him as he is unable to focus on his studies due to this he even started feeling inactive and uninterested in everything.. he started medication under a psychiatrist who advises him to perform JPMR technique .. he is doing it regularly but seems like no visible effects.. pls suggest some other techniques to overcome his anxiety and panic attacks issue... thank you