Hi
Consult a psychiatrist for medication and consult a psychologist for counselling sessions. Talking to a mental health professional will help you feel better.
Next Steps
Consult a psychiatrist and psychologist.
Health Tips
Contact me for counseling sessions. Along with counselling I can suggest natural foods to calm the mind.
Consult a Psychiatrist along with Psychologist for counselling.
Next Steps
Consult a Psychiatrist along with Psychologist for counselling.
Health Tips
Meditation, mindfulness, exercise, and journaling are all self-help strategies that can be helpful in managing obsessive-compulsive traits.
However, it's important to note that self-help strategies alone are typically not enough to manage OCD symptoms. They should be used in conjunction with professional treatment, such as psychological therapy and medication.
Remember that OCD is a treatable condition, and with the right treatment, you can manage your symptoms and improve your quality of life.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Psychological Counselling
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement