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Sudden weird realisations
So i don't know if this is normal or not but growing up i have had these sudden moments where i have weird realisations about my body and surroundings. It feels like how can i see everything as myself like as if i am inside my body looking at everything when there are so many people and i could have been anyone but i am inside my body and then it continues like "how do other people see things around them" i feel very distracted by these thoughts sometimes having troubles getting back in touch with my ongoing activities. I can't exactly describe the exact thoughts even if i want to because i don't have the correct words but it is like a weird thought of how can i see everything from my place and only my place and i have yo do that for the rest of my life . i can only think and see and experience thibgs from here but whenever i have these random thoughts out if nowhere i kind of don't feel as a whole as if i am "in" my body. is this normally how everyone feels?
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Hi,
I understand what you are trying to say , thinking, wondering about the answers to these questions of life We are born in this world of things unknown, the answers you find are through living , creating your own meaning, by doing things that bring you joy, peace and increase your sense of connection to the world around you.
The questions, the thoughts you have do not have immediate answers it is part of the human experience.
It is alright to reflect on deep questions periodically, it helps you live a more meaningful life. Checking in with yourself understanding your self as you grow up , your sense of purpose, and your values . However if it is interfering in your daily life then talk to a Psychologist, therapy offers a place to express yourself , understanding the underlying reasons of your thoughts. It will help guide and manage your thoughts .
Next Steps
Consult a Psychologist
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Journaling can provide a lot of insight of your deepest thoughts, practice affirming, meditation and deep breathing exercises.
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Hi,
The symptoms you are explaining needs physical verification in person. They could be very normal or indicating something. Consult let us understand & dignose you accordingly.
Thank you
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Visit www.manpravah.com
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Hi
Consult a psychologist and explain about the realisations and thoughts. It is important to know what is triggering certain thoughts and realisations. It sounds like while growing up you were trying to understand yourself and the people and environment around you. It also sounds like you have a certain kind of curiosity that you are trying to discover. In order to understand what is triggering certain thoughts and realisations with a psychologist you can talk about your childhood, lifestyle, and relationship with family.
There are times when we imagine a lot of things and it is natural to have certain kind of thoughts. However if these thoughts and realisations are affecting your well-being consult a psychologist for counselling sessions.
Next Steps
Consult a psychologist.
Health Tips
Contact me for counselling sessions. Along with counselling I can suggest natural foods to calm the mind.
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Consult a Psychologist as soon as possible
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Consult a Psychologist for counselling.
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Consult a Psychologist for counselling.
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Consult a Psychologist for counselling.
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Hi connect with psychologist to resolve it.
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counseling
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consult
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Hi, Consult a psychologist for professional help
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Consult
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Ms. Shivangi Gupta
Psychotherapist
4 yrs exp
Delhi
We understand how difficult these experiences would be for you. Normally in such scenarios it’s important to consult a doctor or a psychologist who could further explore your feelings and help to resolve it. We understand how difficult it could be for you, please reach out to a professional.
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Consult a psychologist
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Dr. Seema Aggarwal (PhD)
Counselling Psychologist
9 yrs exp
Bangalore
Hi...
I am understanding what you want to say .i need more information regarding this . Like
When this realisation came first.
How frequently it is happening etc.
I suggest you to consult Psychologist.
You can reach me on Practo by the link given.
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