Mental Health

I start thinking so much in a comparable manner that I feel instability and anxiety. I start getting goosebumps like sensation from inside for 3-4 seconds and ends up cooling myself by taking a shower, having a smoke. I even start feeling so much depressed that I decide like this is what my life is and it can't be better as it's in my fate. This all slowly and slowly hampering me mentally. I fear of getting brain issue if such continues. Even relationship is getting hampered due to same issue. My concentration in my professional field is decreasing due to the same fact revolving inside my mind.

As far as i remember once i was unable to sleep at night using mobile too close to eyes getting just 2 hr sleep that night and the when i woke it felt not real i felt my skin was thick and i could see things with less clear i was unable to feels as before like just the sensation of things everything feels vague

Hi, K asked a qn but didn't get to know which cognitive technique they are talking about. I need help for my problem urgently

Need good pschologist in delhi with good exprence ans qualifications . As i am suffering from anxiety and painic disorder , agoraphobia, clusterphobia, phobia,

I m having some kind of attacks which include shaking of hands and body with high intensity and my heart beat also goes up and my breathing trouble also occurs  i also start taking long breathing but my sugar blood pressure pulse remains normal during attacks. Is is fits or what or i m having some psychological issue.My doctor has told me that u r having anxiety but I am very happy in these having zero stress

I am on fluoxetine 20 mg .so can I take corona vaccine .is it safe to take vaccine .does it will increase side effects.

Fear, anxiety, cant stay calm at night...as i work in night shifts...work from home...i feel unconfortable while working, get scared and hope for the night to end, lots of negative thoughts

I am on arip mt 30mg and sizodon LS currently.( Schioaffective disorder) I have been taking depression medications since 20 years. Now I have muscle weakness body pain and joint weakness. I do light exercises but no relief. Kindly suggest.

Whom should i consult for following issues. 1> i am constantly concentrating on my breathing and feel short of breath and feel my normal automatic breathing rhythm is no more.its been more than a year now. 2> i have to gasp air taking big deep breath every few minutes as i feel that i am not getting enough air in my brain and lungs. 3>my mind doesn't calm for a moment no matter whatever i do to keep it calm it keeps thinking stuffs,it takes me more than 2 hours to fall asleep after lying on bed. 4>Mind is in constant dilemma and keeps thinking how to get these conditions right and have a normal life as before, its troubling my daily activities!!!

My mother is around 65kgs no Sugar r Bp, she is healthy in physical fitness,but from 6 months her mental behavior changed, she is talking alone loudly, night times she walks from here n there from house. She is not talking with people's, pls tell me is it possible to cure, which doctor n which hospital have treatment for this