Mental Health

I am feeling uncomfortable...not able to think properly...some kind of fear ...how to get rid of this

Hello I have anxiety problem 1 I am shy from childhood and in childhood I don't like to go anywhere 2 I feel anxious before talking with new people , before going to new place and I am Normal if I go any place or meeting someone regular 3 in adult time I go to many places and 4 I feel nervous before going anywhere or meeting with someone 5 I feel not nervous in public places and gathering 6 I think if I go what to talk and how to talk 7 my heart says go and enjoy life but mind not allow so I can say 50-50 So tell me exact problem and type of anxiety

I am facing some intrusive thought which is obsessive that leads to panic attacks I consult a pschyiatrist he prescribed sertralin 25 mg last 5 days before with propanolol 40 mg and health supplements but still I experienced that thought with anxiety wht to do pls guide me

Not able to take work pressure, how to tackle with it. ... M loosing my creativity and focus... M not able to identify what steps should I take

I'm really frustrated to the point of leaving my home for maybe a sanyas. Both my wife and mom have a bad side and a good side but both of them don't want to settle for a solution. I can't see my family fighting always. I can't build a good relationship between both of them. I am really feeling helpless. I keep crying all night and then thoughts of suicide come to my mind. Please help.

My sister is going through some phase. She doesn't feel like doing anything. She gets angry over very small things. She is not able to focus on her career as well. She cries a lot.

Recently I had a severe chest pain and subsequently admited in a hospital. And after angiogram Dr told me that there is no block and referred gastroenterologist... Endoscopy result says mucosal prolapse and antral erythema and they told me that this is very normal and suggested me to take NEXPRO and Anxit tablets... For the last one month I am on medication and still the Palpitations didn't reduce... Am getting more and more restless particularly while travelling... This time approached a different Dr and I was on holter monitor for the nearly three days and again everything was normal... Now I was referred to a Psychiatrist... After listening to the problems she suggested me nexito forte in the night and frisium in the morning... But still there is a pain in my ribs and bloating... Is it ok to consult a ortho or pulmonologist while on psychiatric medications???

I face very difficulty in concentrating and focusing on one task at a time, no matter how low effort the task is. While studying or learning something if the thing is interesting and easy for me,I get less distracted but I face problem being persistent with it I usually give up on it after 1-2 days. And again after some weeks or even months I resume it again. I can't even complete 1 chapter of a easy book in 3-4 months on my own self studying. I daydream excessively and zone out/ always busy in my own mind thinking about random useless things, that's why I have delayed reaction 8/10 times to outside things. And forgetting tasks or losing things in matter of mins.

I worry a lot about things that can't be predicted I always get thoughts that worst will happen and it was wasting my lot of time and causing obstruction in my daily life So I'm trying few things 1- Himalaya ashwagandha 2- meditation 3-trying worry exploration worksheets and psychology work sheet to get perspective of worry 4- trying to fix my sleep cycle and diet,also exercising 5- taking multivitamin and fish oil 6- taking auric mind reguvination drinks Is taking such supplements alright or should I add anything looking for help As I'm a competitive exam aspirant So focus is very important for me Please help sir/mam

I used go counselling sessions as I had phobia of injections And I used to have intrusive thoughts I used to take Kali phos & clomipramine 10mg Now I stopped them aroung 1 month ago Now I'm getting worried and anxious because of intrusive thoughts That are causing prob in my daily life Should continue those medications again them ?