Mental Health

I have trouble sleeping during exams , whenever I try to sleep I get palpitations jittery and anxious. I have tried everything to deal it. Please suggest a good anti anxiety pill that will enable me to sleep thanks

Hello my age is 17 , Last 1 year I was suffering from anxiety and brain fog , then I found out that my vit d level is low it was 13 ng/dl then I started taking vit d 60 k iu once a week after two months my level was 46 ng/dl which was good , I heard that for vit d to work we need magnesium supplement and vit K2 , presently I am taking A TO Z gold and vit d 1k iu everyday , please tell me which supplement can I take , and also tell me can I take calcimax K2 plus and A TO Z and vit d 1 k iu everyday as winters are coming ...

Hello doctor, I am Amar, I've been suffering from depression since last 4 years but suddenly 3 days ago, I started blinking of eyes and headache trice of more than often that I am unable to tolerate this situation, can this be cured with the ongoing medications because I am highly scared about my situation as depression was already killing me inside out. Please help me! 🙏

Due to anxiety and all the time restlessness, i am not able to concentrate on my work. Most of the time while interacting with office mates, i have fearful thoughts. This continues state of anxiety is affecting my deliverable and also personal life. I feel intemidated and feel lack of confidence also. Do i need medicine to control and mange this state ??

I am preparing for neet . I was consulting with phychaitrist but do to some reason I cut off after 2 consultance only Now things are going worst day by day . It is not not just exam stress , alot of things have combined together . I had 2 Panic attack last year only Nd two before that . I feel blank on few moments Whole day things keep on going in my mind Today while sitting i feel dizziness for approx 1 and half hour . What does it indicate Is it something i should take very serious ?? What can it lead to ???

I want physiology counseling. If any doctors know the language Malayalam please contact me. I am suffering from health anxiety.

Can anxiety cause chest pain and heart attack Even though taking medicines feeling nervous Please advise.

I easily attracted to any girl with whom I start my conversation. I feel high emotions. I have no confidence in myself. I don't know how to tackle these problems, I am suffering a lot. I have a decent paid job in a multinational company , completed my education from one of the top institute of India. Still I don't feel confident.

My mother have schizophrenia, 12 days back we have given long acting injection by making her understand that she is suffering from schizophrenia as she was not taking medicine from last 1 year. But now she is taking medicine restonorm willingly. So could you tell how long take to see the effect of this medicine?

My son is 2 month and 21 days old...his bellybutton is coming out...bellybutton is soft and sounds like a rubber inside...what could be the reason for this