Mental Health

I'm a 3rd year medical student. I've always suffered from anxiety and insomnia few days before exams and intensifies during exam. I've done cognitive therapy , but now it's increased with high anxiety and no sleep. What can I do please help it's affecting my studies a lot as I spend too much time trying to sleep but don't sleep at all

Hloo doctor I have headache on both sides of forehead above the ears .When I do a lot of hard work it keeps tingling and have headache till untill the I got relaxed .When I concentrate on a work for long time or studies happens in the same above way as headache and tingling sensation .what the cause for it.This is happening more than 2 years .lf It prolong for a long time does it cause any serious mental condition .please kindly help me to come out this problem .What is the solution for this problem .can't sleep properly with this headache . Please kindly help me for solution of this problem

Does aripiprazole increases anxiety or decreases anxiety? does it has anxiety as a side effects. Or it helps to decrease anxiety.

I have been facing OCD since few Years. 1) ocd leads to any brain damage or health issues In future? 2) does it leads to any serious health issues? 3) Is ocd dangerous? Repetitive compulsions cause any health issues in brain and leads to serious problems? Please clarify sir/madam

Mine blood pressure raised to 140 100 today please help me out dr I am really in trouble please help me out

Constant pain in heel. Experiencing high fatigue. High mood irritability. I feel like doing nothing throughout 24 hours. Experience passive anger and frustration. I get agitated very easily and not able to focus on anything.

I used to have anxiety issues because of my childhood and also i have problem in sleeping.. I used to sleep around 5-6 am in the morning... Doctor gave me medications 1)Depran-Forte[escitalopram 20mg;clonazepam ip 0.5mg] 2) Mirtee 15mg 3)Quel 25mg 4) Veegy 4g These medicines worked very well for me and now i have very less anxiety issues. But still i am not able to sleep at night.. I smoke around 10-15 cigarettes a day.. Does smoking hamper sleep??? Is it because of smoking that these medications are not working for sleep... Plzzz help🙏🙏🙏

Is it possible to get sickness certificate for anxiety and depression if I have a diagnosis from some other psychiatrist?

My sister has uninterrupted negative thoughts such as family members being toxic and she needs to leave them and also they r very nice and she upsets then so she must die..consistently not leaving her mind..they interfere even if she tries to distract herself via pther things..she has a lot of anxiety and difficulty concentrating..many atimes lacking energy to do planned stuff.She took meds n the past but hates them now aa they caused side effects like nunbness and feelinglessness Plz suggest how to convince her to starts meds again..She saw a psychiatrist but again refusing meds bcoz she has searched side effcts on gogle again

Iam started taking Dveniz 50 for anxiety disorder and panic accompanied by depression prescribed by psychiatrist , also lonazep MD 0.5 when needed , For a situationol like perfomance anxiety can I take propranolol 40 mg once while taking above psychiatric medication ?