Mental Health

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Problem in living life

I was a very happy person. But now I feel lost. I always pick up any fear and fear it all the time. Eventually I have lost interest in living. But I want a happy life. What should I do? Please help me if you can.
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I want to quit smoking

I smoke 2-3 cigarettes everyday.. I want to quit cigarettes completely.. I started physical exercises and morning walk from past 2 days..May it help in quit smoking.???
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Lack of mind stability

Hello... Their is a problem that I m getting irritated, frustrated and angry on small things.. Sometimes I feel very depressed and full with tensions give some suggestions to live happy... ....
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Constant tiredness

Feel lazy and restless all day. Unable to keep focus. Aged 27 shud not hav these problems. Slight pain sensitivity in hands and legs after waking up...
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Stress causing pain

For last 4-5 year this thing is growing up and i don't know what it is. Any emotional stress causes a kind of pain in my heart . is it really a thing ? Or i m thinking much
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I am diabtic since 2011

How to control it. At present I am under treatment of Dr jingan but I think I need more help and assistance of my doctor if anyone better than Dr jingan please advise me
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Fear of death

I have a fear of death all the time what should I do. ..all the time in leisure I am thinking about this also most of the time I am wondering about life after death. ..please help me in this matter.
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Attention disorder ADHD

I think i suffer from ADHD. I cant concentrate until the last date for any exam or project, i hate following rules and regulations, i am addicted to certain things(i read about symptoms). I feel like i am mirror image of Russell Brand most of the time.
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I have nuisance of smokin

How can I reduce it ..... ...................... ................................ ..........................??
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Depression

My father is in depression last few years . He worries excesively and dont sleep enough (only 2-3 hours) and dont even eat properly. He says me "get out of my house stay anywhere i dont care"! Cause i dont study properly he takes everything very emotionally. If this goes on he will he suffer frm psychological disorder
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