I have been trying hard to stop masturbating but it seems difficult. I have stopped watching porn, which psychologically affected me and made me lonely. Is it possible to be without masturbation/sex? I don't talk to people- a loner. How can I spend me time wisely without thinking of porn or sex? I read and play music.
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Hello,
There is no harm in masturbation. It is healthy to overcome sexual frustrations like this. Most of the time it is the guilt associated with it which is actually the problem. As long as it is not interfering with your day to day activities, it is not a problem.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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