44308 Commonly Asked Questions For Mental Health

Shiver while talking

I use to shiver while talking not at all I'm out of confidence while talking but still I shiver l to it while talking to my friends, some girls, teachers nd even inferiors. Tell me how do I control and get rid of it , my weight is 52kg so surely obesity is not a reason.

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Confirming aspergers

I have had difficulty communicating with people and socializing. I had thought it was shyness. But after my marriage and transfer at work place it is becoming difficult. Recently someone suggested that i might be on autism spectrum. I took online tests and it indicates i have aspergers. What do i do now?

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Repeating same things

One of my friend repeats doing same thing again and again. If not he feels like something will go wrong. Is there any cure for that? Is it a disorder? If so how to heal it? Shall I take him to any of psychiatrist? Thank you

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Too much sleep

Sleeping.. I used to sleep abt 11&12 hrs n wen i wake up early my eyes start paining n headche is der

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How to leave cigrattes?

Sometimes paining in my chest and I like smoking I want to stop smoking but I can't stop smoking....

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Depression since 13 years

Sir I am taking depran 10 from last 13 years due to anxiety depression ,Dr told me u have cerotine problem u have to continue this medicine,but at now depran 10 is not working properly ,Dr prescribe me to take depran 10 along with tryptomer 10 is it suitable for me .Dr told me to take this medicine at night before food

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Not leaving the cigratte

Sometimes hands and legs are gets cold like an ice and sometimes my chest is paining & guidiness to me.

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Too sleepiness and Tired

I always feel sleepy even after sleeping for good 8 hours....this always makes me feel tired....if I sit idle or alone for sometime then I feel sleepy.... Kindly suggest how do I overcome it.

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Alcholic habit

Am drinking from last 20 years constantly minimum half bottle daily now am suffering from vibration in arms hands legs muscle weaknesses n high lipids I limit it now to 100ml per day but still suffering What to do

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Insomnia and depression

I can't sleep at night. I am very short temper. I feel insecure. I am gaining weight. I get angry on petty subjects. Without any reason I misbehave with people. When I get up in the morning I feel tired and irritated. I don't like to talk, eat. I like to stay lonely at home. When people comes my house I feel irritated

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