Hi,snce 4yrs I've been going through depression. No matter how many hours I try , I can't sleep.. I always find myself thinking deeply, even if I'm busy doing any kind of work & I can't stop myself from that.. I'm facing memory problems too & I can't eat properly, even if I'm hungry.. I feel anxiety.
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Dear, what you are having is called depression.sometimes it occurs like a illness without any cause due to some chemical imbalance in your mind. Kindly consult a psychiatrist and take advice
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