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Habitual biting f d toung

Hello doctor, Since childhood i have a strange habit of biting my lips and tongue. While exercising i bite my lips to maintain the charm and get some aggression while playing. Even while deep asleep, i bite my tongue very hard.I feel the pain but i feel it very pleasant. Hw 2 overcom tis? Any psychological influence?Ty
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Doctor Answers (1) on Habitual biting f d toung

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Hello,
These are habits that have developed over time. Reversal of this can be done through behavioural therapy . please consult a clinical psychologist to help you with this.
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