44159 Commonly Asked Questions For Mental Health

Official stress

Often I have to face rude behavior of reporting boss, which give bad impact on mind & reduce my confidence & energy which hamper my official life & increase stress.How to get out from this problem ?

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From past one year i am feeling that in my back of head there is a beat like heartbeats, they continue to remain for 3 to 4 hours a day, these beats get more when i m in bed. i also have a difficulty in falling asleep at night sometimes it took 2 to 4 hrs to fall asleep. i never woke up fresh in morning. pls help...

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Insomnia, weakness

Unable to sleep properly. takes time & is easily disrupted by noise or little disturbances, due to this m unable to work

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Memory loss

My mother is now a days forgetting things immediately, like having food, identifying relations, day and night, time etc. She is getting lot of anger. She is completely restless. she doesn,t sleep at all.Please suggest me how to come out of this problem.

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Stuck in Sleep

Sometimes when I sleep,I used to get stuck in between..I hear all the surroundings clearly ,try hard to wake up,but all my body parts restrict me to do so..it usually happen from 5-10min sometimes..Please suggest & help me to recognize this weird thing. Thank you

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Depression

I am having a lot of personal and professional issues. Getting too many negative thoughts and can't concentrate on anything. Most of the time I feel my pulse I high.

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Chest pain and cough

Dear doc, I was smoking from last 6 years and last 2 years I have smoked almost at 6 cigarettes per day. Now I am quitting the smoking but some symptoms are observing me like runny nose, cough, tightness in chest both sides and centre, pain in chest, different colour cough.. I am having these symptoms since 3 days

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Bleeding from when i cry.

Dear sir,I have been a patient of borderline since last 8 years.but not on medicines at all.severely depressed.I get very bad headache all of a sudden.but since last few days I start bleeding from right nostril every time I cry.can't say profusely but yes blood flows enough.

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Stress and sleeping issue

Stress due to this not able to be active,sleeping issue, even in the sleep keep thinking,getting angry easily, not productive

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Lazyness concern

Will plan many things in to do list,BTW I keep on postponing them .Is there any way to keep my self active all the time ? I weight about 107 KG . I have digestion problem

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Mental Health