Mental Health

Myslf a medico preparing for p.g exams.i am nt getting sleep on time.smtimes at 4 or 5.its affecting my studies.i dnt knw wt to do.i feel tired next day.thats hinder my studies.

Sir, My mother is not able to sleep for a single hour even after taking the sleeping pills.. She has to take 2- 3 sleeping pills to sleep.. Kindly suggest any doctor nearby lucknow.. Or tell me department to which we have to consult.. If any doctor is in Delhi then she can come but we want to go lucknow preferably.

I have presentation fear. How do I overcome it.When I see so many people are sitting to listen me I got scared.In between I loose interest to explain something so I only speak 2-3 line and then go on silent.The problem is so severe that I got too scared that my heart beat raises very fast and my ears got warm.Sometimes while talking with friends I forgot what I was talking about.I have good memory but my in between the presentation I just forget to what I am talking about and when somebody starts questioning it get worsen.I dont know whether it is language issue because i can understand what the other guy is saying but cant reply back too fast fluently and when the question starts with 'HOW' I just finish in 2-3 words. Please suggest solution.Thanks in advance

My friend has severe tension while doing something infront of others.she is working as a nurse in ot.while doing something infront of others she is getting.panick,and shivering hands,palpitation.but she is skillful in doing her work,and experienced also.she has been working tere for last 4 years.its started recently .

Hi for smoker is there any natural remedies to clean the noctine or toxin consumed. I know to quit is the best option bit still want to knw.thanks

Hi actually m unmarried. no job .I get lot of rejections for my marriage and m not happy with my life. I feel I can't make my parents proud. I don't feel important in my family.. I feel my parents are not satisfied with me. I feel degrade. I don't feel like talking and sitting with my parents. due 2 dis I get frustrate

Dear Sir I am a college going student,For last few years i feel excessively sleepy during the datytime and remain awaken in the night,I try a lot to sleep at night but of no avail.Is this some sort of sleeping disorder??What possibly could be the reason??Do i need any medications??Kindly help. Thankyou.

My relative says she saw the persons from her x-office to chase her and keep watch on her and get disturbed unnecessarily. Even she thinks that those persons are coming and staying at out nabour's house or she says she saw the vehicle no that Chase her to keep watch. She is not ready to go to counselling. please help

I will get dreams everyday some times dreams are very scary at the time i woke up i feel very restless and tired and i feel that i have not slept yet, i have this problem right from my childhood and when my father expired i was at a age of 23 this dreams problem drastically increased most of the times my dad use to come in my dreams i use to cry in dreams later gradually it decreased but still i hav this problem every day dreams even during day time at lunch hours if sleep i will get dreams because of this i feel so restless kindly help me out please i never consulted a doctor regrding this problem.

WE notice some change in her day to day behaviour. She has taken to stealing from home. She is behaving erratic and speaks lies of any kind she feels good. Has developed a craving for mobile phone.