Mental Health

I am a student of 20 yrs . I am facing sleeping disorder since last 2 years may be due to stress and depression. I used to be a person who could sleep at any time and at any place. But since last 2 years i constantly face problem in sleeping. When i try to sleep at night my mind goes out of control and i start thinking foolish things and this lasts for more than 3 to 4 hours. As a result i am becoming a negative person day by day. I sleep around 6 to 7 A.M as a result i miss my colleges and get regular scolding from professors. I am a medical student studying physiotherapy. Plzz advice and help me.

I have built up an addiction to alcohol for past 2 years...i seriously want to quit it now as it is hampering my studies and my personal life...right now im trying to decrease my consumption i.e. i used to drink 360ml of rum..now i decreased it to 180ml and less...can this method be helpful for me? Or do i need to quit it directly. Is there any other method for it? Please consult. Thank You.

Hello doctor, my problem is I'm different from others. This makes me think whether I am in good state of mind or not. Differences: #people like hot and sunny days with clear sky but I like only winter seasons, no Matter how biting the cold is and I also like monsoon or heavy rain seasons. #I wash my hands using soaps/hand wash after eating food. Others see it as a strange activity. # I gargle my mouth a few minutes after eating since I don't wanna be talking to others with a hint of food smell on me. I also want to be fresh with deodorant smell on my body and some menthol smell from mouth. Others look these things very strange. #All my friends like to play all the sports,but I don't like anything other than cricket. In TV, I watch only cricket. I play only cricket,I read only cricket related books,Even while playing video games I'm only playing cricket games,I talk only about cricket,even on YouTube my subscription is all to the cricket videos. Am I normal or should I visit a doc. ASAP

Whom do you choose a psychologist or a psychiatrist?How to decide who is the best for you?How to choose the appropriate psychiatrist or a psychologist for you?

Hi, i am a student and it's being 7 month when i left my job i started to focus on my study, my problem is that i am very emotional by nature, even more then womens. How do i stop over thinking about my past, its makes me weaker everyday and can't focus on my study. I tried most of the things like make myself busy, reading positive thinking novels, outing, workouts, adventure, but few part of my past never let me go forward. My few friends says "with that emotional nature you can't survive here" i wanna make myself strong. Help me please

He has problem in eye hand coordination and fine motor skill. He is unable to play physical games like other kids of his age.

Actually my husband had 2nd marriage. And he want both of us.we r married before 11yr.now he had his second marriage 1month before. He want that girl and also me.we have 2kids.10yr and 5yr old.now I really hurt.I just want to die.before 3yr he is having an affair with some other girl,till that time m started smoking and cigarette. Now I can't stop that.and m also trying to suicide 2 times.still now m just trying.. I need a psychiatrist help??m malayali.m just studdied plus two.in my 16 me and my hubby love each other.after two yrs we r married.the first day of my love and the time I write this letter,I love my hubby very much.but can't share my hubby.so I want to move on.but he don't give me divorce and also dont want to given divorce that girl.he want both of us on his bed.now what can I do..I need help for my kids better future.m also love my kids very much.my hubby forcing me emotionally to adjust with that girl, that I can't..pls answer me any one.

Hello doctor, my problem is I'm different from others. This makes me think whether I am in good state of mind or not. Differences: #people like hot and sunny days with clear sky but I like only winter seasons, no Matter how biting the cold is and I also like monsoon or heavy rain seasons. #I wash my hands using soaps/hand wash after eating food. Others see it as a strange activity. # I gargle my mouth a few minutes after eating since I don't wanna be talking to others with a hint of food smell on me. I also want to be fresh with deodorant smell on my body and some menthol smell from mouth. Others look these things very strange. #All my friends like to play all the sports,but I don't like anything other than cricket. In TV, I watch only cricket. I play only cricket,I read only cricket related books,Even while playing video games I'm only playing cricket games,I talk only about cricket,even on YouTube my subscription is all to the cricket videos. Am I normal or should I visit a doc. ASAP

In June I'm moving to Kanchipuram from the U.S. I currently take Vyvanse to treat adult ADHD and I am not sure where or how to get either this medication or something similar in India. I need information on how to proceed in finding a doctor, cost of medication/appointments, and what medications are available for this condition.

How do I regain my partner's trust? I'd done something in the past that I really regret but we're back again, since 2 years, but I wanna regain thw trust like it was before. So how do I do that?