Mental Health

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Unstoppable thoughts

I experience unwanted, unstoppable thoughts continuously. It's like my mind is at war. Specially when I listen to music, the music keeps playing in my head for days. This has been happening since my teenage years. I even had a blackout in my exam once due to these thought. I have had a few sleepless nights. Fear about death, money has always been there. I avoid sitting in groups and even holding a cup of coffee as I feel my hands while shake and people will think I am a psycho. Can't I have a clear mind. I take aplrax 0.25 sometimes and it helps but can't I have something which keeps me at a clear state all the time.
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Medicine discontinuing

I had problem of obsessive compulsive disorder and had taken stalopam 20 and after that frext 50. But right now i have no problem so stopped the medicine. So it is causing me drowsy ness ,weakness,tiredness and sometimes all surroundings are moving slightly. How to stop this side effect. Please help me.
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Personality disorders

Personality disorder Narcissist Anger issues Alcoholic Self obsessed Rigid Superiority complex Arrogance
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Antidepressant tablets

I was on serta 50 antidepressant pills till 5 years.now i am taking zaptra 12.5mg from 2 years.7 years ago my weight was only 42 but now it is 66.when i started zaptra my weight was stable but from 2 months weight has been gaining again .i am in tension becsuse of my weight.i do yoga and physical activities.but weight loss not happen.tell me another antidepressions which will not gain weight.my doctor give me syclonil tablets last month.but it has also not suited me.pls help me.can i take some ayurvedic tablets for weight loss with doctors suggesion?
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Depression,self harm

My partner is suffering from suicidal thoughts and exhibits self harming behavior. He also has social adjustment issues. He does not have healthy relationships with peers, colleagues or friends. He is also self obsessed to a great extent. It is extremely difficult to handle him when he tries to hurt himself. He is also constantly negative about all things in life (relationship, carreer,etc). He hides information at times and doesn't give straight replies to questions or tries to change the topic in case of a serious discussion regarding our relationship issues. However, he is caring to a great extent. He hides his real emotions behind humor most of the times. He also talks abstract sometimes and its difficult to understand the context. Please guide on how can I help him. I am a 24 year old female. We work in the same organization and also live nearby.
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Psychological

I have feelings of being dizzy " only feeling" in reality I know it's nothing But due to that feeling my heart starts racing n suddenly fear occurred! I hv done my blood tests to neurological tests all are fine! Docs says it's due to anxiety I just want to ask that I am reading books n taking help from counselling n therapies if required but not taking any medicines n I will not bcoz its addictive Is it curable?? I don't want to know if it's treatable , I want to kno if it's curable! Sometimes m all happy go lucky n sometimes I am very sad n uncomfortable! Thanks !
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Loss of interest

I have lost interest in everything. I don't feel like I have any reason to get up in the morning. My efficiency has dropped. I am out of work. I have no friends. I don't feel like doing anything. What should I do?
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Depression & anxiety

I am suffering from some kind of long-term persistent depression and generalised anxiety disorder wherein I constantly feel stressed and on edge for some reason or the other. I am in therapy and trying meditation and yoga but it isn't translating into making me more high-functioning. My work and concentration/attention patterns are suffering. Is there any mild OTC medication I could take to offset the worst of the symptoms?
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Main Area of Therapy

Is there any common, one main area of Therapy needed badly by all adult children victimized by a mother suffering from Narcissist Personality Disorder?
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Feeling Guilty

Hi Team, Am feeling so guilty about an action I did recently, To one of my female friend, my texts were not answered for so many days, and I sent some harsh mesaages in that frustration after that I realised the mistake and, I said, I was disturbed for ur unreactiveness and unable to work with that disturbance. She took it in different way and blocked me in all social mediums, I tried to call her so many times to say sorry about it, but all my calls are not being picked up, Am feeling, I did something wrong since then, Any help will be much appreciated. Thanks PS: I meant disturbance was her unreactiveness towards my harsh messages.
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