I experience unwanted, unstoppable thoughts continuously. It's like my mind is at war. Specially when I listen to music, the music keeps playing in my head for days. This has been happening since my teenage years. I even had a blackout in my exam once due to these thought. I have had a few sleepless nights. Fear about death, money has always been there. I avoid sitting in groups and even holding a cup of coffee as I feel my hands while shake and people will think I am a psycho. Can't I have a clear mind. I take aplrax 0.25 sometimes and it helps but can't I have something which keeps me at a clear state all the time.
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