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Negative thoughts
Can psychiatrist help with coping negative thoughts and fear of change ?? I always have negative thought about everything in life .
Answers (5)
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Yes it could be a symptom of depression. So u need to treat ur depression as well as cognitive behavior therapy combined with pharmacotherapy will help u improve your coping skills as well
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Hello Friend, Good that you are seeking a help here. Reason for negative thoughts is overthinking everything with your experience, beliefs, opinions or judgments. In this process you tend to ignore the facts. To overcome you negativity you need to learn how to challenge your opinions VS facts.
Take a counseling help from any of us to assist you to understand these techniques..
Be positive. You will be alright soon. Feel free reach me online for further evaluation and recommendations
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Hi
Take cognitive behaviour therapy
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
You can Consult a psychologist to overcome this issue.
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Dr. Praveen Kumar
Psychiatrist
15 yrs exp
Hyderabad
Yes. Brief psychiatric evaluation by a psychiatrist will help to understand the reason for your negative thoughts... It could be a personality disorder or it could be a part of depression.. Note all the negative symptoms are not to be considered as abnormal.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.