Mental Health
No sleep ,no appetite,no concentratio
I am an architecture student and we have like 20 submission a month which incudes sleepless nights and bunking our meals.i am not able to recall easily,feeling of lonilines and un worthy,chest pain last 2 days,not able to do any work i keep sleeping in my bed in hostel doing nothing and feeling really worthless,i fin d no meaning n life or rather feels useless on this earth.i keep wasting my time dure to stress a lot.keep crying and not able to push myself back.back pain and headache is usual.things are falling apart and i have no guts to tell my famiy about this because they are less aware about thooiis type of illness.and i dont wanna bother them.as we are not that financially balanced to afford psychiarist i am reaching out to internet for this on another hand internet is ruinning my llife to..i think i have explsin it better i dont have idea what to do about it.------------------------------------------------------------------------------------------------------------------------
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Confused brain
Sir, When i am driving. I am so confused. When i am stopped. I will accelarate the engine and also press the hand brake. I am so depressed. Please, advice me.
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I daydream excessively
I have ruined my life because of daydreaming. I am addicted to it , I cannot concentrate on my studies. Due to this habit i have one extended semester in my college . I often daydream about achievements,friends,success,love interest basically everything.
I really want to quit this and work hard on myself to achieve those dreams outside my head , but now i feel so overwhelmed all the things i need to accomplish and find it difficult to concentrate. I am slowly losing everything in life. I think i have great potential, but now it seems as if it was all a part of my dream which i started believing.
I need help
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Feeling depressed
I have been depressed for about so many weeks now i feel like i have an emotionally abusive boyfriend we are in a relationship for about 5 yrs now n we broke up once and made out again i feel i am being controlled so much i donot have anyone left no friends no close ones just him in my life whom i can share this with.Weneva i tel my guy dt i wanna have ryt to decde n ma life he is like i cnt b dat cause i take wrong decsn alwys he keeps sayng dat n controls my life totally wen i m even right.I get feeling like i need to kill myself i even hurt myself often now have started drinkng feel like drinkng everydy but tryng to control myself from doing all this i have no idea wt do i do i am jus tryng to solve this relatnshp telng hm my needs but he just ignores it
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Anxiety and problem to sleep
Since 2 months I feel very anxious, irritated, sad, depressed and unable to get a proper sleep. Inspite of all these I feel energetic all day. Could feel the change in my behavioural aspects too. Could you please assist?
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Anxieties depressed week.
This message is from meenakshi jain
Before a month I had a breakup with my 2 year old relationship after that I am not able to control my emotions and always found my self lost can't connect to my work,
Want to vanish by all old memories so I can concentrate on my work
Plz help
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Depression and stress
I have been observing below symptoms from past one year. I seriously want to get rid of these things but don't know how:
# overthinking- always thinking about negative things, crying over negative things in life and thinking about past.
# frequent mood swing- I have observed frequent mood swings, most of time I feel sad and I don't know the reason even.
# overeating
# always confused- can't make decisions on my own
# loneliness
# feel exhausted after doing small things
# Scared of being into any kind of relationship, loss of interest in meeting people.
# memory loss- I don't remember anything, what am I doing or what I did ?
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Sleep deprivation
Hello there,
I can't sleep due to some personal issues n problems. When I go to bed I try some psychological tricks to get some sleep like, thinking about good things, diverting from evil, etc. But, it doesn't work anymore now.
Any help??
91 Views
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Getting abnormal while facing problems
I becme abnormal nd i cry often for small issues.i dnt knw how to overcome by keeping calm.at dat time i want to break smthng.due to dis reasn my husbnd calls me "Mental".i dnt like scoldng my parents bt my husbnd alwys dos so nd it makes me to get extreme anger nd i get tensed to.wat should i do for dis.plz help me.
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Pcycatrist problem
My sister,s daughter is 15 years old, she is no maturiy, ane she is studying in ninth standard, she does no no anything, she could not read one word, she is scolding her mother in bad words, telling lot of lies and come to house lately and she told reason my chapel is tear or my dress is tear and also school teacher told that please get her tc, she is not response any teacher. She is father deases in 3 years ago. Now i am guardian of her. I dont know what to do? Please advise me
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