Mental Health

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Night shift

I am currently working in night shift but in office I sleep for 4 hours, and in day time 2-3 hours. Is there any issue for my health? Tips for me please. Thanks in advance :)
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Stress and anxiety

I am 33yr old wrking professional, I am CA by profession . We are  a family of 4 people ... my parents are elderly and hav various physical ailments. .. My problem is that I get anxious at more than required times which has lead to lower confidence level in commuting n staying alone ... Plz advise
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Emotions & Behaiving

Hii i am suffering from behaiviour disorder & emotionally attached with anyone this two thing are really irrited me.behaiviour disorder means if i am watching any film or tv seriel then i am behaiving like the film or tv characters for some time.and if i talk with someone in front then quickly i going in emotions.plzz i want councelling for the two things.how i fight with this???
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Feeling depressed

I feel really bad of myself. I fight with my husband for simple matters. I expect some love and care from him which i don't get For him his friends are more important than me.. am i that much cheap to him
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Mental Instability

I am married for the last 8+ years, have a 7 year old son. I have not been able to live an independent life ever, I crib a lot by looking at other people around me. It seems that everyone is living life king size. I am not at all good in convincing others by playing with words due to which I have never got growth in my career, neither I could take my marriage's decision on own. I fell in love with a girl who was my good friend but could not propose her due to fear of listening 'no' from her and that my parents won't support this decision. Still I am unable to forget her, my wife knows about it and she doesn't like it. My Wife is not modern in comparison to the girls of today but the one who was my crush is. My mind is very perplexed and I am unable to figure out what to do. Somewhere, I feel hurt that I could not go for love marriage as almost all of my relatives have married that way. There are several other points as well.
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Need Good therapist

Hi, I am afraid of being publicly known of taking therapy. Also, since it is first time of me taking therapy, I don't know how to find once and speak to one. Seeking help
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Insomnia and sleeplessnes

I am not able to sleep for last 3 months at night and I don't take naps in day time I don't generally use any device. I don't take any kind of drugs also. I need some medicine which can help me sleep at night.i also have mild headache all the time. Also I am not able to concentrate.
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Always laughing and walking without reas

She is laughing with imaginary thinking and always walking without any reason. she likes to listen songs continously .
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Exam stress

When i sit in examination hall I started feeling sick... I feel like I need to pass urine like 5-6 times in an hr... This has created nervous breakdown in me... Pls help n guide...
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Unwanted stress and depression

I m feeling low, negativity and worthlessness without any reason as I think. Sometime want to cry loudly. Don't like to do any work even my hobbies.
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