Mental Health

I have been stammering since I was 7. I got this because I used to copy someone who stammers. it has made my life hell. How can I get rid of it completely.

Everything is getting confused these days...and I am not able to accept either sadness or a happy moment... Once I wake up from sleep, I don't remember what happened before for some 15 to 30 minutes...

Most of the time of day I remain sad, I have low energy all day, I have lack of confidence in doing most of the things, even the small ones. I mainly feel depressed when I have to speak in public or give presentation in my college or have to speak on something. I never got guts to speak and then I think that I can't do anything in my life.

I am 26 yrs. I feel like crying all the time, post my breakup, lonliness, loss of appetite, no feeling to live like this anymore, not able to concentrate on anything,dont feel like working

After a huge fight with my husband, he complained it to his parents. In return, my inlwas went to my mom's place and abused her like anything. My father is no more and none of my relatives are supportive to take stand for me. I feel worse for my mom and helpless. I cant stand against their injustice. I feel like crying whole day-night. I dont feel good from inside.it seems something very heavy in heart. I feel restless.

Problem is related to my Wife( 28 Years) She having issue losing control on her mind when too much angry . On that situation she said to extremes things ( like harassing others /close relatives with full anger and shouting ) which hurt others. After few days when she became normal she deeply apologies that should not happened. Last four years this has been noticed couple of times. I talked with her whenever such things occurred but it come back again. 2nd problem is that she imagine something which never happened . I noticed 3 example till now two is very serious . One , As per her my 2 year daughter went down fourth floor to 3rd floor vi stair by herself. But we noticed my daughter very afraid to go down single step via stair. It is impossible for her went down 18th steps in stair. two. she believe that transgender forcefully took her gold chain from her parent house without being notice by her parents. My in laws denied and told this is impossible. Please advise .

'Social anxiety disorder', this what I googled and by reading the physical and behavioural symptoms I know that this is exactly what I suffer from! It has been severely affecting my personal and professional life. Want to root it out. Kindly help.

I am feeling depressed and in severe tension about my exam results due to this I am unable to focus in my studies. Please help.

I get irritated easily, doesn't enjoy family members company, always keep blaming others for my life, keep judging others for their acts, stopping my wife from mingling with family member, doesn't have motivation in life to achieve something

I got my first panic attack 11 yrs back for 1 year i suffered with that n took a tablet lonazep 0.25mg nexito 10 and diltiazem sr then i was alright after that i stopped it 6months back ...i started feeling the same and used lonazep 0.5 but had no effct n consulted doctor n took trika0.5 n eluga after few days took 1mg ...i was feeling so drowsy nd consulted doctor he advised me stresnil 0.1and sanscita morning and night times..im still feeling the same i,e numbness in hand fear disintrest negative thoughts being emotional...main thing is fear n breathlesness tooo..plz help me with it im 47 yrs old with insomniaa..