Mental Health

I am suffering from mental instability can't focus in studies, mood swings, my external environment is very disturbing, I can't focus any where, I tried meditation it dint help much, some personal problems are troubling me. What to do?

I am addicted to create negative thoughts, like panic of fatal disease e. g. Cancer aids. After check up its ok. But I think Doctor may not check which shud be chkd. and then start taking tension. This may be illness case or panic of some thing else like family, Job I become afraid of negative thoughts which makes me completely uncomfortable some times heart beats shoots up, getting sweat, Starts pain in back and chest. It has became a habit to find negative impact of every situation. Pls suggest me the proper path for treatment.

I had some problems in my past i.e the family issues due to which i have a problem of overthinking being emotional i start crying for small small things i get every afraid when i want to speak to superiors or i think about meeting. I get frustrated whenever something is not happening as i want.

I get angry within second on any situation. I cant control myself when I m depressed. Sometimes I hurt myself physically by starving or by hitting myself.

I am in relationship with a girl, we have told our families about that. Parents have planed for our engagement. I snatched few pics from her phone n saw that she has shared that with others. When asked, she disagreed that and later wen I told I have pics, she told that she has shared that with some of her female colleagues. I am not convinced with her answer. I love her a lot, I'm ready to accept whatever the truth is, I want to know the truth. What can I do now?

I have been depressed over a couple of years. It has been hampering my social life and personal life. I find it difficult to talk to new people and can't initiate small talk. I am 24 years old and will start working. I was working before but quit just because i thought I couldn't do it. I feel anxiety and depression will affect my work life in future as well

I have had a blocked nose for a month now which is making it difficult for me to breathe so i am hyperventilating. I have consulted an ENT specialist but medicines aren't working and i have to get it treated surgically. My symptoms are breathlessness, heaviness in head, dizziness and vertigo that increases while sleeping, tingling and numbness and heaviness in body. Taking etizola beta tablets helped a little bit but my anxiety is still not going away. Even when I'm not anxious, my symptoms don't go away.

There is always ringing sound in my head is that depression.taking tryptomer. will it help?.........

Under gone excessive stress and nerves torture during 1981 mistaking some existing symptoms to serious Cardiac problem. Since then almost living on persistent anxiety problem but overall everything was under control. Had heart attack and undergone Angioplasty in Feb 2008 and under routine checkup and medication. Underwent TKR surgery in May 2015. Now after this TKR surgery again the previous Anxiety problem, Restlessness, Sleeplessness, Some inner Fear & Distress of Nervous, Burning/Inflammation of Forehead, Head/Scalp and at occipital area.

I don't know what's the real cause of problem but somehow fed up with people and work. Want to stop this and start all over fresh again with some new people in life.