Mental Health

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OCD Medication discontinuation

Namaskar sir...Sir I want to know if I discontinue OCD medication after 4 years of successful treatment by gradually lowering the dose, is there any chance of relapse of OCD in future? Please help me sir.
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Insomnia and anxiety

I have been suffering from this last month 2 weeks don't understand what to do everything​ I have tried but not working
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Therapist or psychiatrist

My older brother had a panic attack about a few minutes ago. We have come to a conclusion that improving his mental health will help him.. He currently has the following symptoms 1. Sucidal thoughts 2. Extreme anxiety 3. Lack of motivation 4. Anger management issues.. I am wondering if a psychiatrist would be better for him or a psychotherapy.. from my own experience psychiatrist usually just get you medication while a therapist will help him talk through it.. Please help me?
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Tiredness, lack of interest in life

I feel very tired most of the time. Heart feels heavy. Don't like living life sometimes. Feel sort of down or depressed.
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Somatization

It has been 4 months since I suffered from stomach flu I suffered from immense stomach ache, vomiting , diarrhoea , weakness , dehydration and a little headache for a week After 18 days of it. , I got vomiting due to overeating I realized my mistakes but the problem is not that Even after 4 months, my mind is overestimating things Whenever I eat anything , I feel that I have eaten more and low quality food I am afraid of getting sick again Earlier after playing I washed my hands once but now my mind forces me to wash it atleast 4 times with soap While removing a t-shirt I get afraid bcoz my mind thinks that the t-shirt is dirty and infections will come near my mouth and make me sick While exiting a washroom I feel that I am infected (after touching the handles and faucets) so I go back and wash my hands with soap 5 times Altogether in a day my mind forces me to wash hands with soap for 15 times I am only 15 and my condition is this Help me, please
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Tension headache

Most of times a day ,i feel a tight grip around my head,a sense of pressure and a sensitive skelp which can feel even the hair combing.most of time feel disbalanced and unable to decide when suffering through this issue.i came to know from my doctor friend that these are symptoms of tension headache.so i really want a permanent solution for it,including OTC medicines,home remedies and anything else.Thank you...
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High stress, Random depression

I am in a constant state of stress with irregular depression. I can't help but think about my past and to some extent I regret many things. I regret missing so many opportunities when I was in std 12th and not delivering to my parents expectations. Actually they don't even realise this, deep down I know that I'm being hard on myself. Yeah I'm yet not placed but I know I'll be alright down the road because I've all the necessary tools to succeed but something is holding me back and at times it gets horrible and believe me when I say, I have these bad thoughts that are quite persistent. I wasn't like this a few months ago, I used to be happy, lively and I wanted to live life but nowadays each day feels like a drag. I wake up at nights and definitely have trouble sleeping, not insomniac per se but definitely a brainstorm of thoughts every time I try to close my eyes. I do admit there is a lot of animosity regarding my future and somewhat this is the root cause of all my suffering.
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When I'm sleeping I can't wake up

When I'm sleeping my eyes does be open but my body don't move I can't scaream or talk This is very scary for a 13 year old and I'm scared
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Headache & Diziness

Feeling Headache from last 3 months. Sometimes heart beats slows down to 50 and sometimes races up to 130. Feeling muscle contraction in the skin around ears. Having anxiety, stress, fatigue and insomania.
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Constant headache,stress, overthinking

I get depressed vary soon.I try to avoid things and to think about them but overthinking cause me so much stress.i am in constant headache from last two days and depressed.Thought like no one likes me,everyone will leave me one day and i can't become anything are constantly hitting me.I try to avoid and concentrate on some other things but i can not.I am tired of this stress.
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