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Depression with headache
I have been depressed for more than 2-3 months. With help of my friends i somehow managed to work and stayed happy. But somehow i get anxiety attacks. Its like i can feel chemicals in my brain. I get upset easily and prefer to stay at home most of the times. All day i feel lethargic.
P.s. i havent been to a doctor yet. I need help.
Answers (1)
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Consult nearest psychiatrist as you require detailed counseling session and you may require medications to solve your problems as many things can't be discussed in forum like this...With that fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits..good luck
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.