Mental Health

Dir Sir Ami akjon khub sadharon nagorik Ami goto 2008 yr theke vugchi Anxity disorder r depressive psychosis. Jahate ai problem ti amar sere jai Tar kichu solution den Recent biye korbo tai ai bayper a khub stention fill kor6i.. Akk akk bar mone hoi ei vabe benche theke kono lov ney more jai.. Ki korbo jani na.apni kono solution den jahate susto hoye uthi..

I have a tingling sensation in my body and my thoughts go out of control. The biggest problem is I can't concentrate on my academics. I feel inadequate and insecure all the time & feel like I'm having a nervous breakdown most of the time.

I would like to meet a female family counselor/psycologist who can speak in language Malayalam so that i can share my issues more comfirtably

Iam facing it since 7 years please help me solving it. Iam not even able to explain what is the reason for my problem.

• Dizzy, wooziness , off balance feeling • Feeling spaced out all the time, like my eyes are in a daze • Concentration is terrible, brain fog all the time • Feeling of pressure in my head • Eyes feel unfocused • Eye floaters • Eye pain (they feel strained and tension like headache across my forehead and into temple area) • Light sensitivity • After images (especially when reading off a computer screen… if I look away I will see the text faintly on the wall for example) • Dull ear ache feeling off and on • Ears sometimes feel like they need to pop • No energy at all, feeling fatigued all the time, yawning all day long • Chronic stomach problems • Muscle twitching, aches and weakness • Headaches at base of skull

I m not feel well all the time i blame on my self i want to die, i feel negatively all the time, i m angry on small topics, and cry I m helpless now

Can negative thinking cause depression? How negative thinking cause mental illness and how? Is negative thinking genetic ? How to relieve from negative thinking?

I am too much stressed about my career. This has started causing my weight loss and hairfall. Also i have migraine problem. I am also having problem of sleeplessness. When i am in stress i could not even control my emotions. I start crying hurting myself and head feels like bursting. I have anger problem since childhood. How to relief the stress or how to handle it. Also i feel lonely and depressed often. Please help me to get out of this

I get very tense with any little issue and start running away from it. I become very harsh to the ones who are close to me. i can not manage things and things get terribly bad and out of my hand. Later I realise what has happened but it is too late to get things done properly . I have some past history of trauma and i feel that may be a reason.

I have been facing ds problem since last week.my mind is not sleeping , lots of dreams which break the sleep and I m feeling really exhausted