These all are the symptoms of depression, try to talk and share your feeling with somebody who is very close to you. If not than try to engage yourself with a work which very much liked by you. To increase your self-confidence do some productive work. Say "stop" to your negative thoughts whenever they will come in your mind. Remember that You are a valuable member of the society and all these thoughts are part of your irrational thinking.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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