A few months back I got to know about something which affected my mental state and me deeply. Now I'm unable to get out of that situation, I'm getting aggressive day by day I never used to behave like this, but nowadays I'm unable to control my anger and unable to cope with the situation. I often choose violence to control my anger or show my emotions. I feel extremely guilty for it as it hurts the other person. I want to forgive that person or leave but I'm unable to do both. It's affecting both people's mental state. I feel extreme anxiety, continuously overthink about the situations, imagining things and it keeps getting worse and sometimes I feel like I am unable to breathe too
Do I need therapy? Can it get resolved?
Answers (3)
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Okay…I think it was with you before and after that incident it is going out of our hand and you are not able to control things.So go for a consultation so that we can evaluate your symptoms and discuss the management options …
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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