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Anxiety issues since 18 months or so
ANXIETY COMES and goes. Generally I feel ok but sometimes it feel really anxious. There is no major stress at home or office. I feel extremely Anxious about my health. Even a minor issues seems like a major one.
Answers (6)
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Dear Sir
Thank you for seeking help.
Many people can experience anxiety without any apparent trigger..it can occur do tee to chronic underlying stress, Mental health conditions like anxiety disorder or depression as well as due to certain physical conditions for example thyroid abnormality.
Please see a psychiatrist for a detailed evaluation to understand what is causing these symptoms. Treatment depends on the outcome of assessment and usually consists of medications as well as psychological therapy. Anxiety is a treatable medical condition and can be effectively treated.
You will also benefit from certain relaxation techniques like meditation and calm breathing.
Thanks
Regards
Dr Ankita Mishra
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Hello,
Anxiety symptoms are usually free floating i.e., it comes and go anytime. Symptoms include worries about future misfortunes, feeling "on edge", difficulty in concentrating, restless, headaches, feeling dizzy, inability to relax, sweating, increased heart beat, gastric discomfort, dry mouth etc. Few or all of these can be present. Secondary to anxiety symptoms you may develop depression, phobia etc. It can be taken care off with the help of medications and psychotherapy.
Next Steps
Contact nearby Psychiatric clinic or You can contact me for further help.
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Anxiety is a signal of our mental fears or weaknesses.
You need to approach a counselor , who would map your experiences , explore your mentalities and discover your areas of weakness . Counseling therapies have proven extremely constructive and effective in healing these area.
I give face to face Counseling as well online , you can approach me as well.
Simoni Shah
Mental Health Counselor
Bombay.
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It's healthy anxiety
Don't worry it's treatable
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Your concern regarding your health is appropriate.
Yet, that itsf causes you some Anxiety, it is time for you to seek a professional support... Consult a psychologist either online or offline.
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Dr. Mayuri Mohanty
Psychiatrist
13 yrs exp
Thane
Anxiety is best treated with combination of medicine and counselling. Consult a psychiatrist for diagnosis and treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.