Mental Health

I have this problem for last one year. 24×7 I feel heavyness around my head specially at forehead and back head. Besides this I can not think properly. In fact now in don't feel migraine attach.

I took 0.25mg of xanax 2 hours ago due to a panic attack. Is it dangerous to take unisom now? I have trouble sleeping and normally take unisom before bed. I rarely take xanax and just would like to make sure.

Mam I'm not able to sleep at night since 4 months and it is affecting a lot to my social life more to that I'm feeling very serious itchiness problem in my inner thighs and do not know what is keeping me awake I cannot sleep comfortably and continuously.

My son afraid from his newly appointed state govt job maybe due to depression and anxiety. Staff is also not cooperative. How can he brings out from this fearness. He always talking about their staff try to do something wrong and I will be jailed. He very sincere, honest and truthful towards his job. He wants to work as per department rules and regulations but staff wanted to work according to them.

Hello Is valerian and Valium dangerous to mix ? I just took both for my anxiety and I'm now worried it might have a dangerous interaction and also have an ulcer so I put iglu on it which has lidocaine hydrochloride in it. Will I be ok ?

Hi, Have been staying in a PG Accommodation since years. Recently changed office from Jogeshwari branch to Vashi branch. Hence had to change PG too. Reason to change office is the people who have been unkind and unfair. The PG here is far from my office n hence wanted to change it. So gave a month's notice but still didn't find any suitable PG. So informed the landlady that I'll take more time n will leave PG when I get a good place. However she informs me now that she's already booked another tenant n that I should leave within 10 days. Have explained that its difficult to get so soon plus its Ramzan time so all the more difficult but she's adamant. Now I had begun to like my current PG n didn't want to leave. I'm worried how will I get another PG so soon. Plus will I get a good one. Also confused if I should go back to Jogeshwari coz at least there was a good PG there. But scared to be amongst the same people who have depressed me so much. Here at Vashi office I'm comfortable.

All this started after my mom died in decembre 2016. I am not able to sleep. I get panick attacks. I start crying for no reason. My breathing gets shallow. I try to keep myself busy but its rely hard i get flashbacks of my past a lot. Please help me out. I get these suicidal thoughts also. I can feel this mental illness everyday. My loosin all the desires or hope to live

My wife went through bad life in her previous life. Now since we got married almost 1.5 years, she is having fear, depression, bad mood, anxiety as she left her two kids behind. Anyhow now since she was on medications and she came up from that. Begore 3 months she was very fine and with lots of weight gain. So she insisted to stop all medications and we stopped. Zhe was very fine till.now almost 3 months without any medicine. But suddon now she felt fear in day time and last night she had suicidal thoughts also asn now she wants to crack UPSC exam and wants to study. I am encouraging her but anyhow she is not able to remember things and getting frustrated. Last night i gave old med. Censpram lite/ stablon/Divaa. Now she is not ready to take that due to anxiety and weight gain. When she was not taking any medicine was not having any anxiety. Now started since i gave thus medicine. She is not ready to visit doctor also. Pls suggest. Earlier med. Tryptoner/censpram/amitone/divaa/stablon

Heavy pain sometimes...and atleast stayed fr few days I just used the sleeping pills...bt it is nt good...so I want get rid of this sleeping pills addiction

I've suffering from emotional issues which is creating a lot of mental turbulence. One major cause is family thinking that I hardly care for them and I have nt been able to physically present at times due to my work. But whatever vacation I get I spend with my parents sacrificing my fun with friends so that they don't feel bad. Also next thing is related to my current relationship with my colleague. She is into lot of healing techniques and a mystical lady. That has attracted me . And though we are talking everyday. And she also has certain feelings, she doesn't wanna acknowledge them and her intuition says I m gonna give her pain and that will make her strong. Although she has feelings, she doesn't want to be in a relationship saying that we r just playing roles in each other's life. Once the role is over,nobody stays. And she becomes really unpredictable at times n I m clueless what exactly she wants..and I also have feelings for her.the only resort is my work, which keeps me away.