Mental Health

I have been married for 32 years. had a very beautiful relationship for about 15years, husband being in army had to stay away but was faithful. Never i worried.for past few years he has been having a relationship with a woman on phone.he has clearly admitted it means a lot to him.was never in love with me.he takes care of me.Have talked over a lot

I don't remember much from my childhood, even up to when I was 21-22. Even after that I remember stuff vaguely.

M having difficulty in breathing,unable to sleep and cying without any reason .while doing work m ok but whenever i get free negative thoughts come.

Facing problems to have a social interaction with people. I feel nervous at times to be social with people.

Hi... i have been unable to sleep during nights for the past few years... This is now affecting me mentally... Frequent headaches... Damaged thought process...

My prblm. Regarding to eating-bathrrom-body building.When iwas in 10th standard got a bathroom and ask to feel shy to class teacher infront of ladies.That y I habituated to before eating and before going to class room I did bathroom intentionally not naturally y because if I didn't batrrom Im always thinking about that thing only thats y I continues that till this age.Till now ididnt feel bad that prblm.but now ifeel y I have to manage that thing.no one has prblm like that but I have.now if want to get body build I have to go gym and I have to eat some more food.but this prblm occur I can't able to eat food also.at early mrng try to get I haven't any prblm.but after some time feels I f want to go for eat i feel if I eat high food I gettig bathroom in office.ofcourse they may come second time also in a day but it didn't come naturally I'm thinking that thing them only it come.if managed to not getting bathrrom with out thinking If I go some movie also before movie I go for bathrrom

I feel a lot of stress about my current life condition at work and home. I have become very scared of taking risk or sticking to my plan/timetable. I feel suffocated and I don't know what to do anymore. How do I handle stress ? Why am I not able to manage it myself.

Hate people, have trust issues, cannot socialize, dark family history, have different thoughts in different times, very reserved.

Ive been being treated with anti depressants and anxiety medication for over a year. I am seriously struggling with my moods and emotions, they are extremely heightened and I cannot control them. I am genuinely worried about my moods, and am struggling to cope day to day.

Doubt everyone in any thing. Don't want to go office. Always absent minded. He married 2.5 years ago now they are living Separate. He is not Interested in his office job. Always go late in the office. He addicted in Yoga and Art of Living. 3 to4 hours does yoga everyday