Mental Health

I had a four hour long panic attack last evening which seemed to subside last evening after about 30 minutes of guided meditation. This morning, I can still feel remnants of it as a tightness in my chest.

I am stuck in my past which is effecting my present i am a student and i really intend to study and make my career Which is becoming hard to concentrate on Everyone around me just keeps on saying that i look depressed of which even am not sure of. I know that am stressed about my studies college love life job and even house problems

My brother is 25 from last 3 weeks he went to every doctor but no result continue he is having uneasiness nd constant feeling that his heart will burst now and he will die sooner he is not having proper night sleep not even proper food only repeats words like I won't live now I will die I m not comfortable..pls help us out i not geting whom2consult

I often avoid social gatherings i hate being around people although from inside that is the only thing i want to do....i am from dehradun please suggest me good psychiatrist who is expert in cbt. Help me out!!!!

She wanted to forget some memories but she can't every time she thinking about those things. She was in living relationship with her bf so it very hard to forget .she wanted to forget and be with him as like before.please is any cure to forget or minimize her depression.

I am suffering from long term depression since almost 6 years. This has also lead me to hyper-thyroid. I haven't taken any medicines to beat depression all these years. Instead I did yoga, take a walk, do bhajans everyday. I am fed up of things. I feel I seriously need a treatment. I want to get rid of suicidal thoughts too.

I am Having Stammering from last 10 years Am trying to cure stammering but instead of reducing its increasing and I get too much anxious while talking to anyone and because of that my breathing process is not working properly like shortness of breath and many more please help me want to get rid of this and I want to speak properly

.i have a bf.bt he broke my trust nd cheated on me for a girl..aftr that he felt sorry nd wanted me back in his life..aftr a long time i forgive him nd restart our relationship once again..bt some thing change in my self.i felt very insecured nd ever night i dreamed about cheating nd lots off bad things.i cant share my feelings with anyone.

My grandmother, 89 years old, had undergone bypass surgery in 2007 causing paralysis on her right side. After physiotherapy, she recovered but got epilepsy thrice due to which she is partially mobile now. She is on regular medicines of heart and blood thinning. Of late, she does not sleep at night, shouts and talks illogical. Please help.

I have not been able to sleep in past 7 months properly. There is a lot going on and this is impacting me professionally and I cannot let that happen. I need something so that I can sleep at least for 6 hrs