See anxiety disorder and Depression are two different entities.. although comorbidity is quite common... treatment include both Medications and therapy (CBT)... Exercise regular meals and sleep well will help for sure.. Consult a Psychiatrist for detailed evaluation and Management of the case..ok
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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