Mental Health

How to treat my depression without antidepressants? Plz help me doctor, i don't want to take antidepressants for its side effects

Well, lately I get really mad at my wife for trivial things. Her smoking habits annoy me a lot, and the women wont wake up will 11am. These things really bother me and now we fight a lot.

I feel so anxious and depressed with respect to my career. I try to move on but I feel like doing nothing

I can't let go off things easily. Even small things really disturb me and affect me to a great extent. Others opinion really matters to me and I'm not able to deal with failures. Even something said in a funny way can affect me and I happen to think about that continuously. Due to this I experience sudden change in my behaviour and mood swings. I feel extremely low at times. Things affect me to an extent that it's visible on my face what I'm going through. I don't know if this is an issue or it's a normal thing. I feel like I need to change this thing about me but I'm not able to.

Which medicine is suitable for me Escitalopram or paroxerine Now i am taking divalproex 250 mg Plz help me

I've been suffering from a constant headache for 2 and a half weeks now along with fatigue and loss of concentration. The headaches seem to be mostly tension around the front of the head which is worse in the mornings and paracetamol doesn't help the pain. I also have had thoughts of harm and suicide for around 2/3 years now. I am also on the pill.

Recently I am facing a personal problem because of which I m feeling depressed all the time. I try to cheer myself try to focus on other things but I can't take my mind of the problem. I m irritable all the time. Loosing temper very easily. Somedays I dont feel hungry and somedays I eat too much same with sleeping.

I feel scared for small small issues since when I got a break up with my girlfriend I feel stress n worried about she she will come back to me because I don't want her to come back into my life whenever I saw her I feel scared even at night I can't sleep I feel scared even in night so I want to get relief from it so please help me out please

I have been trying to do things but I am not able to. I feel hopeless all the time and do nothing about it. I am destroying my career and I don't know how to make things better. I tried and failed. I don't even want to try again. I also feel my heart is racing most of the times. I feel sad and depressed and lonely all the time.

I went to US for a month in June. Returned a week ago, since then I'm not able to manage my sleep hours I get proper sleep at night but I feel tired throughout the day. It's becoming difficult to concentrate. I'm slightly overweight and I'm afraid I may have developed sleep apnea.