Mental Health

Few years back, I had a friend. She was very close friend. But I did a stupid thing to her. Actually, I was in love with her. But to her, I was only a good friend. Out of this stupid thinking of me, one day I had a big fight with her over phone and told stupid things and our friendship broke. I am not able to forgive myself till today. I am guilty

Feeling highly depressed and frustrated in life. Need some peace and stability but not able to get that

I am 25 years old male. Recently have been going through some personal ups and downs and need help.. have lost self confidence.. concentration power is gone.. what do I do

I have a friend.He is intelligent.His profession is software employee.He has been in love with a girl for 8 yeras.But she got married with another person due to their family.It has been an year passed.But my friend is still in view of that girl.He know everything and he is clear that she won't come,she is happy.But I am worrying about his thoughts.

I'm suffering with insomnia since 5years. I want to get rid off with my hell. Whom to consult? My life ruined. Dieing every night. Help me

Hi, i feel really stressed out and anxious whever i do any important tasks (mainly professional tasks).. I feel like hard to breath. It takes a while for me to get back to normal. I continuously cough to clear out the choking moment. Sometimes vomiting helps me out. My hearbeat races and there are times when i sweat as well. My palms go cold. This condition has been occurring sporadically in the past, but almost daily now. I dont get enough sleep as well.also, When i get tensed, i feel trembling within myself. I cannot keep thinking about problems eventhough they are not that big. Atlast however i deal with all tasks and problems. When am done, i feel normal again. From the limited information above,  can you please state is this anxiety or something else and how to deal with it? My job involves meeting clientsand i run thorigh all these sympotyms before everymeeting  .

I could not able to sleep since last night. I am feeling anxity and depression, please suggest somerhing that can help me to get better

My elder sister got out a psychically abusive relationship last year. She has been randomly dating people since then but she doesn't believe in marriage and relationships anymore. And I believe she still doesn't have control over her emotions she always has been like that. Now she's falling for a guy who's not from our religion, this will end badly

Getting depressed. Tired of people leaving . state of being lonely . need love .need someone to talk to. too hypertensive .

Since i have started taking antidepressansts, i have been getting nightmares, so is it normal and how do I make it stop.