Mental Health

Sudden and long blankness, not being in the moment, being driven towards dark/black/negative things, at times feels like dying, etc

Kindly share some tips on how I can overcome inferiority complex problems. Should I meditate or is there any best effective way to get rid of it. Kindly reply.

I was normal child till my 7th class. Then we had to shift from village to city in 8th class. I started feeling inferior compared to other children's in school. They were polished, sophisticated. I was good student in my previous school. Here I felt I am nothing, I was not getting good marks.I started thinking day and night- how to do better in studies, what are my shortcomings etc. It had bad impact on my personality. Two years later, my mother suffered from severe depression. I saw her reactions, struggle, issues everyday. I developed deep fear for depression in me. Even on slightest of any symptom, I would feel I am suffering from depression. Finally, when I was 26 years, due to career related decision I had little anxiety, palpitations etc but my old fear of depression caught me and anxiety, palpitation worsened. Since then (last 5 years) I am taking Rexipra 10 mg. whenever I leave the medicine I get panic attacks. I still think too much, whole day, feel inferior. Pls help

Sir/madam,I'm Shravan and my age is 28 years.For the last 2-3 weeks I'm unable to sleep properly. I feel over thinking is my problem, my question is whether my problem can be cured by psychiatric techniques i.e. may be something like hypnotizing as we watch in some movies. Please answer to my question. THANKING YOU SIR/MADAM

Spend time with too many friends and do not concentrate and find time to study. Do not take seriousness in study and college matters.Unable to be punctual to college. more interested in Rowing than study.Unable to accept advises of teachers and feel they are not equipped to advise. I want to do some thing extra ordinary in life than regular study

I am crying for 4 days without any reason i really does not what i want?i went to chennai for banking course 4 days before but i dislike hostel life i dont have home sick .i can change other hostel but i shiftef to my native place still now i am crying without knowing any reason

Hi Doctors, I am suffering from mild to moderate anxiety(i am anxious person by nature but recently diagnosed that i am having anxiety disorder from last 2-3 months) . I am having continues irrational thoughts about my anxiety like what happen if this became sever and what if my intelligence decrease due to this. How to tackle this thoughts. I am o

I feel like harming myself and have irrelevant anger on family and even on strangers I dont like to even talk and see anyonez face. I get frustrates and angry . I think of how can I end myself

I am having pain in my left side of the head including the left eye portion from last 2 weeks. The pain comes and go throughout​ the whole day

I'm a 33 year old married woman. I have faced a few challenges in married life and now I find myself helplessly in love with someone else. In fact I'm in love with 2 people at the same time and I can't ditch either. There's a lot more to the story than what I can type in here. I really need professional help.