Hi, i feel really stressed out and anxious whever i do any important tasks (mainly professional tasks).. I feel like hard to breath. It takes a while for me to get back to normal. I continuously cough to clear out the choking moment. Sometimes vomiting helps me out. My hearbeat races and there are times when i sweat as well. My palms go cold. This condition has been occurring sporadically in the past, but almost daily now. I dont get enough sleep as well.also, When i get tensed, i feel trembling within myself. I cannot keep thinking about problems eventhough they are not that big. Atlast however i deal with all tasks and problems. When am done, i feel normal again. From the limited information above, can you please state is this anxiety or something else and how to deal with it? My job involves meeting clientsand i run thorigh all these sympotyms before everymeeting .
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You seem to be having panic disorder. Why dont you visit a clinical psychologist or a psychiatrist for proper treatment? Since you are experiencing anxiety from a long time and it has escalated now, so its high time that you visit a professional now before it gets worsens. Your symptoms are surely treatable and you will get healthy soon. All the best.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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