Mental Health
Uneasiness, anger, irritation
I feel uneasiness, lack of concentration in work. Easily get irritated. But due to my quite and introvert nature i couldnt express my anger or irritation to anyone. I dont have much friends. I found that i couldnt build relation or friendship with anyone. This loneliness and along with work pressure is killing me from inside.
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Psychatric help
I'm having suicidal thoughts coming on my mind everytime. Pls suggest me how to deal with it. I'm having depression problem. Please help me.
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Anger issue
It's spoiling my relationship . I m getting angry suddenly on people I don't why this happing. I m recently married . There is no love between us .. iwe fight daily . We spoiling our relationship we don't know what to do .. we are struggling daily.no happiness nothing in between us.. he loves me lot. I am not handling my anger above that
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Unable concentrate
I am finding difficult on concentration. Any noise at near by my residence causing problem fr me . Particularly few residence
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Stress, couldn't sleep, sweating,
I am having lot of work stress because of which i am not able to sleep since last few days. Always lost in thoughts.
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Dont know what is happening
Feeling symptoms of anxiety like depression and while sleeping my mind is rushing with thoughts and am feeling like my whole body is vibrating. Itchy sensation in body. At times feeling like dry mouth. This started 30 days ago when i did meditation for 1 hour continously for 4 days. Then i stopped it, again meditated for 3 day started again
50 Views
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Forget someone
I was in a relationship with a boy it's been like 6 months we aren't able to handle this relationship and now he left me how can I recover myself I cannot forget him not at all I go into a emotional phase from where it's very difficult to handle I get very bad thoughts of ending my life go mad how can I handle this situation please help me
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Negative thinking
I think very negatively that leads to anxiety and depression. That nowadays i cant focus on small tasks. i tried to think positively but I can't control the negative thoughts. I can't even focus on my studies that brings me socially awkward. please help me out with it, to whom i should consult
58 Views
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Overly stressed
I think my mental state is not stable . I am overly stressed about everything ...cannot share my thoughts to anyone and being alone is what I prefer even though I am an outgoing person
58 Views
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Having Behavioral issue .Aggressive etc.
Hello Mam/Sir, I am 28 yrs old male. I am struggling with my aggressive, reactive behavior. I had some bad experiences in my past. i struggling to overcome it. emotionally unproductive behavior. sometimes my friends(in joke) or colleagues called mi arrogant in nature. please give me some tips to overcome this kind of behavioral fixes. Thanks.
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