Mental Health

I have taken an etizolam 0.5 MG tab for anxiety as prescribed by a doctor. Then I started exercising(30min) after consuming the medicine nearly 3hrs ago. Is it safe to do so?

I always feel sick and weak inside my body. I am suffering from anxiety disorder. Please tell me how to deal with it

MRV was done everything found ok. Hv been suffering from last 180 days. These daily headaches started after qutting somoking I smoked 6 cigarettes per day for one month and then I quitted using nicotine gum. I'm 19 year's old now I'm doing job as a quality engineer instead of doing B tech due to family issues. And then depressed became introvert

I am a student of engineering and I am feeling homesick , sometimes it's ok. I play with friends make fun but.. I am not able to adapt the changes and every moment which makes me uncomfortable I start feeling home sick.

My friend is suffering from migraine and she is currently giving her CA final Examinations. She starts getting bad migraine attacks whenever she starts studying for examinations. For her May 2017 attempt, she had a continuous headache throughout her preparations and thus couldn't clear and now again for the November 2017 attempt, the same has started. It is fine when she sleeps but the pain starts as soon as she wakes up.

I feel that I am not fully aware of the things which surrounds me.. I just see what I want to see and ignore the others!! But awareness is very important, not only for living but also for nonliving things. It helps us becoming more and more conscious!! Which helps us to be focused results in our growth. Just want to know that only meditation could help us achieving that or there are many other things we can do!!

I have relationship issues. I want a counselling for this purpose. I am badly stressed and depressed all the time due to which I am having headache very frequently.

My daughter a calm n cool brilliant student becomes voilent n wild when we frisk her cell phone. She spends most of her time on cell phone. Becomes angry n says wants to suicide Please help

I had a breakup before 4 years. I was in relationship for 3 years and now also i constantly think about him. I feel that he is a completely new person now. but person i loved exists somewhere in him or in my thoughts. i get irritate talking with boys but i miss my ex a lot. i feel i might nvr get someone like him ever and i can not live without him

Due to excess of spirituality involving her to ignore day to day work. Her behaviour has become more aggressive and effecting entire family.