Mental Health

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Anxiety and overthinking.

I feel nauseous all the time mostly at the gym these days. I feel like I'm going to throw up but I don't. The worst that has happened is that I was bench pressing some weight and I felt like throwing up while I was at it but even then only the noises came and I didn't puke. I think it is because of social anxiety because this happens only when I'm nervous around people. Anyways also i have anxiety issues basically hypochondria so every palpitation leads to panic but everything is in control except for this nausea thing.
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Anger and stress

I feel angry for even small things and I'm so stressed .I am so much irritated.my partner is soo sad due to this character
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Depression

Been in depression for a few months out of fear of someone telling my family something I don't want them to know about. It is causing fear, anxiety and suicidal thoughts.
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Im mentally tired

Actually i dont know what to do. im a student in class 12 you reply then i tell u what the heck going in my life
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Stress due to studies or future

I did my graduation and was doing ielts and then suddenly left that classes. Whenever i sit alone in a room i always have stress and i dont want to speak to anyone and sometime i think y am i alive
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Over thinking and sleep distraction

Sir/mam,I have a problem of over consciousness, over thinking, dizziness,sleep distraction,lack of confidence and desire and negativity .etc , so please suggest me what to do to recover from these
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OCD of sleep

Recently my OCD has shifted to my sleep and i cant sleep now since a month.My attention shifts to my neck and i cant sleep.Please advise
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I'm depressed.

I have urges for revenge. I hate things. I feel like I'm incapable of doing anything. I'm low. I'm no one.
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Always upset, no sleep, loss of appitite

I have been upset always, I'm unable to sleep in the nights, I can't eat much, I'm always tired and frustrated and I'm loosing my temper really fast. I feel no one around me understands or cares about me much and I'm a big disappointment to everyone. I sometimes hurt myself physically to ease my pain. I want to know how to become my old self again
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Emotion change

Very much addicted to someone (husband)whom I love.I can't be separate from them even for small period.feel angry for even small things and give sudden response when angry that hurts others.feeling stress and tension. How can I change this
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