Anger and stress

Question

Anger and stress

Asked for Female, 27 Years

I feel angry for even small things and I'm so stressed .I am so much irritated.my partner is soo sad due to this character

Answers (1)

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Dr. Srikant Sharma Psychiatrist 14 yrs exp Delhi · Accepted Answer

Dr. Srikant Sharma

Psychiatrist 14 yrs exp Delhi

See the solution for your problem will depend upon the diagnosis..for diagnosis more details will be required...So Consult a Psychiatrist for detailed evaluation and Management of the case.... Meanwhile try to sort out any stressor if any.. Exercise regular meals and sleep well will help for sure....DO meditation or yoga to decrease anger.... GoodLife

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