Mental Health

I took nyquil is it safe to take hydroxyzine with it or how long should I wait after taking nyquil to take the hydroxyzine

I watched porn on a regular basic.now i stopped watching it .I took a no fap challenge .It has been two days i last watched the porn i feel stressed ,irritated ,depressed ,sad .I also get some bad thoughts which i couldnt get erased from my mind .I struggle with these thought .When i tried to ignore it .It comes in my mind iam struggling from this problem please help .When iam in work this thought come and i become depressed please help me give some solution.

In September end we came back to India from USA ..after that my mom was not able to sleep.we thought it’s just the jet lag effect so we didn’t paid much attention but after 1 month We observed that jet lag can’t last this longer.so we guessed that My mom might be suffering from insomnia ..I mean now she is not in the depth of insomnia but she sleeps for only 2-3 hours per day sometimes she doesn’t even sleep whole night..pls suggest what should we do now?

Panick attacks, anger episodes, urge to kill or harm anything including myself,extreme hate for this world..diagnosed with OCD but still symptoms continue..I believe this is not just OCD..

My mother is suffering from depression since 10 years now. She has had a tough life when she lost her parents at young age, then in-laws were very torturous, and my father is supportive but unintentionally he has been constantly dominating my mother because of his self-obsession and superior feeling. My mother has now developed hatred for my father and blames him for his rude ways and everything else. She refuses to step out. Any female doctor in Shalimar Bagh, Delhi, please help!

My mom is suffering from hallucinations.She hears and sees unreal things.She behaves very unusual and she always messes up her daily routine jobs.One day she took all the photos of God from Puja room and locked the door from outside.Where did she keep it,we got no idea.

I'm Depressed for last 3 years. Nothing seems to me good. I am also thinking always negative. And am failing each and every sector. Before that I was very much energetic and also successful.

I have insomnia and I take zolpidem 5mg but it's not working so I took 3 is that bad

I have problem with my anger, where I get so angry for no reason or for something not important. Sometimes I even feel strong headache from how much I feel bother and angry. It is hard to control my temper. Usually I feel like I don't have power to move, and even do I m doing something it takes so much from me to push my self. I just wante to be Left by myself and be alone. I feel anxiety around other people so much so that I would get shortnes of breath and numb pain in the chest.

I am 11 sci student. I am shy girl and constantly living in my head. I am daydreamer. I am doing nothing all day since one year. I can not focus on study may be I don't want to focus on study but I don't know why.. last most importantly I don't want to make dreams.plz plz inspire me